Aleksandra Matlak
Aleksandra Matlak
The Greenwich Centre
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2 votes
About Qualifications Specialisms Location Reviews
Hello, my name is Alex, I’m an energetic, enthusiastic, fitness fanatic!

Sport has always been an important part of my life. I have competed at swimming professionally and after finishing it had to find another physical activity that I would enjoy as much. Then I discovered the gym, and stayed there!

I am absolutely convinced that the key to a healthy lifestyle and dream figure is to develop habits and consistency. Now, I want to pass on my experiences to others, especially women who don't always feel comfortable and confident enough in the gym.

During a session, I put safety and technique of exercises first. I approach each of you individually to maximize the effects and benefits of your commitment to improving yourself. However, I do not forget about the friendly environment, because good training is the one you enjoy the most!

I’m always happy to have a chat so feel free to contact me! We can talk about your goals and how I will help you achieve the results!

See you around!
Gym Instructor Level 2
Personal Trainer Level 3
Emergency First Aid at Work
Muscle Gain and Toning
Cardio and Fitness
Nutritional Advice
2 Reviews 2 out of 2
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I had a few personal trainers during my life but Aleksandra is really on top of the list. I came to her with shoulder problems and each session she diligently brought in new exercises so that I am nearly back to the full range of my movements. She is attuned, creative and enthusiastic which really motivates me. I can wholeheartedly recommend her as a trainer.
Sylvia Wingens
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Alex is great! My focus was to build my quads and glutes and she built a great regimen based on that. I can already see improvements. She’s super friendly and is really knowledgeable. She also gave me some tips on good protein brands. Much appreciated xx

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