Hi, my name is Alexa,
I’ve always had a passion for fitness, health, and wellbeing. During the COVID-19 lockdown, I began leading workouts with friends and local women in the park. Taking the lead came naturally, and that experience inspired me to become a qualified Personal Trainer.

I understand how challenging it can be to balance family, work, and staying active. That’s why I focus on creating realistic, supportive, and enjoyable training plans tailored to your lifestyle and goal whether that’s losing weight, building muscle, or improving overall fitness and mobility.

Alongside training, I also offer practical nutrition advice to help you fuel your body and support your goals in a balanced, sustainable way.

I place a strong emphasis on correct technique and form to help you move well, train smart, and avoid injury. My approach isn’t about chasing a specific body shape—it’s about building strength, boosting confidence, and creating a sustainable, healthy lifestyle that lasts and you enjoy.

Let’s find what works for you and make it sustainable, together.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Nutrition to Support Physical Activities
YMCAfit Indoor Cycling Instructor

General fitness
Weight loss & muscle gain
Individualised exercise programmes
Nutrition advice
Mobility and flexibility