With a lifelong love of movement, from team sports to marathon running and ultra endurance cycling, I discovered weight training in my 30s and haven't looked back since! It's transformed not just my performance in other sports but also how I feel on a daily basis.

Almost 3 years ago I walked into the gym not knowing where to start! As a teacher for 17 years, it felt natural for me to transition into teaching this life-changing skill. I am passionate about helping others feel confident and empowered on the gym floor.

Now I specialise in training women and supporting them with practical, sustainable nutrition guidance. Whether you're new to weights or ready to level up, if your goal is more energy, better sleep, a faster metabolism or simply to feel stronger in your body - I'm here to help.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
Life Coach

Strength & Conditioning
Nutrition