Alina Tiuhteaeva
Leytonstone Leisure Centre
London
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m a Personal Trainer and a Bodybuilding Champion with a passion for helping women become stronger, healthier and more confident in their bodies.
As a mum of two, I understand how challenging it can be to balance family, work and your own health. My goal is to make fitness realistic, enjoyable and sustainable, so it can fit naturally into your lifestyle.
I specialise in helping women work towards fat loss, muscle gain and body recomposition, while building strength, confidence and healthy habits that last.
My training approach is personalised to each client. I focus on structured resistance training, progressive improvement and realistic lifestyle changes, adapting each programme to your goals, experience and individual needs.
Whether you’re starting your fitness journey, returning to training after a break, or looking to take your physique and strength to the next level, I’ll support you every step of the way.
My goal is not just to help you change your body, but to help you feel stronger, more confident and capable in everyday life.
Instagram : @_alinaprodan_
As a mum of two, I understand how challenging it can be to balance family, work and your own health. My goal is to make fitness realistic, enjoyable and sustainable, so it can fit naturally into your lifestyle.
I specialise in helping women work towards fat loss, muscle gain and body recomposition, while building strength, confidence and healthy habits that last.
My training approach is personalised to each client. I focus on structured resistance training, progressive improvement and realistic lifestyle changes, adapting each programme to your goals, experience and individual needs.
Whether you’re starting your fitness journey, returning to training after a break, or looking to take your physique and strength to the next level, I’ll support you every step of the way.
My goal is not just to help you change your body, but to help you feel stronger, more confident and capable in everyday life.
Instagram : @_alinaprodan_
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Fitness
Strength & Conditioning
Body Transformation
Nutrition
Fitness
Strength & Conditioning
Body Transformation
Nutrition
Location
2 Reviews
2 out of 2
I have had a fantastic experience training with Alina.She is professional, knowledgeable, encouraging, and genuinely cares about helping you achieve your goals. Every session is well planned, challenging without being overwhelming, and tailored to my individual needs.
Alina keeps me motivated and always makes sure I’m using the correct technique. I’ve noticed a real difference in my strength, fitness, and confidence since starting training with her.
I would highly recommend Alina to anyone looking for a dedicated and supportive personal trainer!
Ancuta
Alina keeps me motivated and always makes sure I’m using the correct technique. I’ve noticed a real difference in my strength, fitness, and confidence since starting training with her.
I would highly recommend Alina to anyone looking for a dedicated and supportive personal trainer!
Alina is an amazing trainer who can genuinely help transform your body! She combines personalised nutrition and effective workouts to achieve real results. Highly recommend her — she’s definitely worth working with!
Roman