Allison Chang
Copper Box Arena
London
5 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Allison — I help women lose fat, tone up, and feel stronger and more confident in their bodies. I’m passionate about teaching you exactly how to lift weights with proper form and technique so you can train safely, make serious strength gains, and actually see results — whether in your lifts or aesthetics.
I set my clients up for success by listening to their unique situations and goals, and collaborating on a plan they’ll actually enjoy. My nutrition coaching helps you master healthy eating and build lasting habits, without sidelining your social life or favourite treats.
On top of that, my foolproof accountability system keeps you on track, motivated, and genuinely enjoying every step of the journey.
My clients describe me as professional, fun, knowledgable and incredibly supportive!
If you’re a woman ready to sculpt a toned, hourglass figure, feel strong and confident, and take full control of your nutrition and performance, let’s chat about how we can make it happen!
I’m an IFBB Pro Bikini athlete and dedicated personal trainer committed to excellence in everything I do. With over 7 years in the industry and a decade of competitive running under my belt, I know what it takes to win — and I’m here to help you win, too.
I set my clients up for success by listening to their unique situations and goals, and collaborating on a plan they’ll actually enjoy. My nutrition coaching helps you master healthy eating and build lasting habits, without sidelining your social life or favourite treats.
On top of that, my foolproof accountability system keeps you on track, motivated, and genuinely enjoying every step of the journey.
My clients describe me as professional, fun, knowledgable and incredibly supportive!
If you’re a woman ready to sculpt a toned, hourglass figure, feel strong and confident, and take full control of your nutrition and performance, let’s chat about how we can make it happen!
I’m an IFBB Pro Bikini athlete and dedicated personal trainer committed to excellence in everything I do. With over 7 years in the industry and a decade of competitive running under my belt, I know what it takes to win — and I’m here to help you win, too.
Qualifications
NASM PERSONAL TRAINER
Level 3 Personal Trainer
IFBB Pro League Bikini Athlete
Level 2 Fitness Instructor
Nutrition for Weight Loss
Nutrition for Muscle Gain and Performance
Level 3 Personal Trainer
IFBB Pro League Bikini Athlete
Level 2 Fitness Instructor
Nutrition for Weight Loss
Nutrition for Muscle Gain and Performance
Specialisms
Body Transformation
Fat Loss
Nutrition Coaching
Posture Improvement
Strength Training Techniques
Women's Hourglass Programme
Strength Gain
Muscle Gain
Accountability and Progression
Motivation and Enjoyment
Fat Loss
Nutrition Coaching
Posture Improvement
Strength Training Techniques
Women's Hourglass Programme
Strength Gain
Muscle Gain
Accountability and Progression
Motivation and Enjoyment
Location
5 Reviews
5 out of 5
I honestly can't say enough great things about Allison. From day one, she’s been an absolute game-changer in my fitness journey. Her workouts are incredibly effective. I’ve seen noticeable improvements in my strength, energy levels, and overall confidence faster than I ever expected or achieved with other PT.
What sets her apart is how she tailors every session to my goals and pushes me just the right amount. She knows exactly when to challenge me and when to encourage me, always keeping the workouts fresh, fun, and motivating. I leave every session feeling stronger, healthier, and more empowered.
Beyond the physical results, her positive energy and passion for what she does make every workout something I genuinely look forward to. She’s professional, knowledgeable, and truly invested in my progress. She is the only PT I ever had who pays that much attention to form, which is SO important to me.
If you're looking for someone who will inspire you, hold you accountable, and help you transform your fitness (and mindset), Allison is the one. I can’t recommend her highly enough!
Marion Huber
What sets her apart is how she tailors every session to my goals and pushes me just the right amount. She knows exactly when to challenge me and when to encourage me, always keeping the workouts fresh, fun, and motivating. I leave every session feeling stronger, healthier, and more empowered.
Beyond the physical results, her positive energy and passion for what she does make every workout something I genuinely look forward to. She’s professional, knowledgeable, and truly invested in my progress. She is the only PT I ever had who pays that much attention to form, which is SO important to me.
If you're looking for someone who will inspire you, hold you accountable, and help you transform your fitness (and mindset), Allison is the one. I can’t recommend her highly enough!
Really nice trainer, professional and very responsible. She keeps track of my body changes and adjust plan accordingly. Highly recommend!
coco
I’ve been training with Ally for a few months, and she’s amazing. She’s professional, caring, and adjusts my workouts and nutrition as my body changes. Her passion for fitness is so inspiring and keeps me motivated. Highly recommend!
Ki
I had 20 sessions with Allison and had a really good experience with her. She’s very friendly, challenged me and educated me on nutrition. I left the sessions feeling stronger and saw noticeable changes to my body.
Really enjoyed myself with her and hope to book more sessions in the near future!
Sandra
Really enjoyed myself with her and hope to book more sessions in the near future!
I have been working with Allison since 2022. From postpartum body goals all the way to my first bodybuilding competition (bikini). We got the results we wanted without affecting my health, she’s knowledgeable and very attentive even though we are in different time zones, always in time with check-in replies or any questions. Highly recommended!
Valentina Giorgio