From Overweight to Overcoming – Now I Help Others Do the Same

Hi, I’m Alyn—a personal trainer who’s walked the hard road and come out stronger. My journey started when I was overweight and struggling with basic movements. Through consistency, mindset shifts, and a focus on functional fitness, I transformed my body—and my life.

Now, my mission is to help others surprise themselves with what they’re capable of. That look of pride and joy when someone hits a goal they never thought possible? That’s why I do what I do.

I specialize in functional movement, strength, and resilience training, helping busy individuals move better and live stronger—whether it's climbing stairs without pain or carrying all the groceries in one go (because let’s be honest, we all try to do that).

Training should be fun, and I do everything within my power to make sure you enjoy the journey. That said, it won’t always be easy. Depending on where you’re starting from and what your goals are, I’ll work closely with you every step of the way—tracking your progress week by week, keeping it real, keeping it simple, and pushing you further to become the person you know you can be.

There will be laughter, maybe even a few tears, but most importantly—there will be progress. No matter what version of your best self you envision, I’m here to help you get there.

One of the biggest things I see holding people back is comparison. We constantly measure ourselves against others—and my favourite quote says it best:
“Comparison is the thief of joy.”
That couldn’t be more true.

I’m here to help you build confidence, grow your knowledge, and unlock your capability—your journey, your pace, your transformation.

And hey, if you see me on the gym floor, come say hello! I love meeting new people, and I’ll always do my best to help anyone I can.

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 GP Exercise Referral

Weight Loss
Strength Training
Functional Training
Nutrition