 
    Asha Forster
    Waterside Hotel and Leisure Club
    Manchester
    
 
                 
                 
                 
                 
    
                    
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                About
                
            My goal is to help you live a life where you feel healthy, strong, and confident. As a Level 3 Certified Personal Trainer, I create structured, realistic routines tailored to your current fitness level, helping you progress at your own pace. I’m passionate about working one-to-one to create lasting, positive change.
I trained as a gymnast for 11 years, competing at regional level, which taught me discipline, focus, and the importance of both physical and mental strength. I’ve also worked as a sports coach for children, gaining experience in supporting individuals with different needs while promoting an active, healthy lifestyle.
My role is to keep you accountable and on track with your health, fitness, and well-being goals. We can train once, twice, or three times per week — whatever suits your schedule. Each session is part of a bespoke programme designed to be safe, effective, enjoyable, and progressive. I also offer couples or small group sessions, and I’ll regularly check in on your progress with training and nutrition to keep you motivated.
I believe everyone’s fitness journey is unique. Whether your goal is to build strength, boost energy, improve performance, or simply feel your best every day, I’ll guide, support, and motivate you — with some fun along the way.
            I trained as a gymnast for 11 years, competing at regional level, which taught me discipline, focus, and the importance of both physical and mental strength. I’ve also worked as a sports coach for children, gaining experience in supporting individuals with different needs while promoting an active, healthy lifestyle.
My role is to keep you accountable and on track with your health, fitness, and well-being goals. We can train once, twice, or three times per week — whatever suits your schedule. Each session is part of a bespoke programme designed to be safe, effective, enjoyable, and progressive. I also offer couples or small group sessions, and I’ll regularly check in on your progress with training and nutrition to keep you motivated.
I believe everyone’s fitness journey is unique. Whether your goal is to build strength, boost energy, improve performance, or simply feel your best every day, I’ll guide, support, and motivate you — with some fun along the way.
                Qualifications
                
            Level 2 Community Activator Coach
Level 3 Diploma in Gym Instructing and Personal Training
            Level 3 Diploma in Gym Instructing and Personal Training
                Specialisms
                
            Strength and muscle building
Core stability
Functional fitness and mobility for all ages
Weight management and body composition
Training for sports or life events
Flexibility and balance
Injury prevention
Healthy eating and habit change
1:1 and couples and small group training
            Core stability
Functional fitness and mobility for all ages
Weight management and body composition
Training for sports or life events
Flexibility and balance
Injury prevention
Healthy eating and habit change
1:1 and couples and small group training
                Location
                
                                        
                                    
            
                        
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