Ashley Stevens
Helston Sports Centre
Helston
14 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hey there! I'm Ashley Stevens, your new Personal Trainer at Helston Sports Centre, and I'm absolutely buzzing to meet you!
My fitness journey kicked off in 2015 when I made the decision to transform my life, losing 24kg and discovering a strength I never knew I had. But it wasn't just about the physical change - I channelled that energy into boxing for Cancer Research, combining my newfound passion with a cause close to my heart. That experience showed me the incredible power of fitness to change lives, and honestly? I've never looked back.
Now, I'm here to help YOU unlock that same potential. Whether you're looking to shed some weight, build serious strength, boost your confidence, or just feel bloomin' amazing in your own skin, I've got your back every step of the way. I've been where you are, I know the struggles, the doubts, and those days when the sofa seems way more appealing than the gym - but I also know the incredible feeling when you smash through those barriers.
My approach? Think less drill sergeant, more supportive mate who happens to know their stuff about fitness. I'll create a personalised training programme that fits around YOUR life, YOUR goals, and YOUR schedule. No rushed plans here - just honest guidance, proper encouragement, and maybe a terrible joke or two to keep things fun.
Fitness isn't about perfection; it's about progress, resilience, and becoming the strongest version of yourself - inside and out. Whether you're a complete beginner or looking to level up your training, I'm here to make it happen with you.
So what are you waiting for? Pop down to Helston Sports Centre for a chat, or drop me a message to book your first session. Your transformation starts today - let's make it epic!
My fitness journey kicked off in 2015 when I made the decision to transform my life, losing 24kg and discovering a strength I never knew I had. But it wasn't just about the physical change - I channelled that energy into boxing for Cancer Research, combining my newfound passion with a cause close to my heart. That experience showed me the incredible power of fitness to change lives, and honestly? I've never looked back.
Now, I'm here to help YOU unlock that same potential. Whether you're looking to shed some weight, build serious strength, boost your confidence, or just feel bloomin' amazing in your own skin, I've got your back every step of the way. I've been where you are, I know the struggles, the doubts, and those days when the sofa seems way more appealing than the gym - but I also know the incredible feeling when you smash through those barriers.
My approach? Think less drill sergeant, more supportive mate who happens to know their stuff about fitness. I'll create a personalised training programme that fits around YOUR life, YOUR goals, and YOUR schedule. No rushed plans here - just honest guidance, proper encouragement, and maybe a terrible joke or two to keep things fun.
Fitness isn't about perfection; it's about progress, resilience, and becoming the strongest version of yourself - inside and out. Whether you're a complete beginner or looking to level up your training, I'm here to make it happen with you.
So what are you waiting for? Pop down to Helston Sports Centre for a chat, or drop me a message to book your first session. Your transformation starts today - let's make it epic!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Sports Performance
Strength & Conditioning
Body Transformation
Sports Performance
Strength & Conditioning
Body Transformation
Location
14 Reviews
14 out of 14
Ash is very knowledgeable in his field I have trained with ash for a while now and is starting to show real results ash always makes me confident and comfortable I would highly recommend ash to anyone p.s he funny 🤣 too
Sarah
Ash got me back into the gym and help me get big results far quicker than I had expected within just a few months I lost a lot of fat and dropped multiple clothing sizes I also gained a lot of muscle too. Anyone that is looking to get fantastic results I would highly recommend Ash. He is highly knowledgeable and helped me stay motivated. Simply put he is a great guy and he knows his stuff.
Jay
Very professional and knowledgeable in the filed
amazing and motivational
100% recommend!
bethany
amazing and motivational
100% recommend!
I was looking for a personal trainer to help me lose weight, gain confidence again and know how to use the gym equipment correctly. Ash done this. From the start he was friendly, very knowledgeable and nothing was to much. As a woman who worries about going into the gym I was nervous but ash reassured me and I’d highly recommend him to anyone wanting to get on top of their health and better it. Thanks ash for all your continued support.
Amy
The absolute best!! Ash helped me completely transform myself and my habits, have recommended to all of my friends!
Cait
I met Ash not too long ago now. Since meeting him he’s taught me a lot from ways to cutting my weight and increase my maximal strength through exercises that are comfortable for me. I am much more knowledgeable in and out of the gym with health and fitness due to Ash’s work with me. He’s extremely friendly and polite, and he will put 100% effort into all his clients. I highly recommend him.
Seth
Ash is a top bloke with loads of good knowledge in this field and is all about real training unlike a lot of bs pts nowadays couldn’t recommend more !
Eddie moss
Ash is an easy chap to get on with.
Will boost your confidence and get you going in the right direction!
Jon Goodenough
Will boost your confidence and get you going in the right direction!
Ash has been my Personal trainer for the last few months. His knowledge is top draw. He makes time to actually find out what you want to achieve he then talks you though the best way to get to your goals. His programmes our tailored to your needs. In the gym he will always be pushing you to hit yours goals. He is also very safety conscious he will always advise you on the best way to use equipment. I've used a few Personal trainers over the years but Ash is by far the best.
Darren
Ashley is incredibly knowledgeable and professional, and worked patiently with me to achieve my goals. I would highly recommend.
Vernon Mclean
Great guy knows what he’s talking about wants to help you succeed 100% recommend
Ben
Ash Trained me in trying to put on some size for summer I went from 75kg to 91kg he's a top bloke and knows what he's doing
Liam
I couldn’t be happier with my experience. My personal trainer is motivating, knowledgeable, and genuinely invested in helping me reach my goals. Every session is challenging but enjoyable, and the workouts are always tailored to my fitness level and progress. I’ve seen significant improvements in my strength, fitness, and confidence. Highly recommend to anyone looking for a supportive and professional trainer
Summer
I’ve trained with ash before, he’s extremely professional and very knowledgeable in his field.
First pt I’ve been with that has coached me and I’ve seen proper results. Could not recommend enough.
Callum
First pt I’ve been with that has coached me and I’ve seen proper results. Could not recommend enough.