Ashley Stevens
Helston Sports Centre
Helston
About
Qualifications
Specialisms
Location
Reviews
About
Hey there! I'm Ashley Stevens, your new Personal Trainer at Helston Sports Centre, and I'm absolutely buzzing to meet you!
My fitness journey kicked off in 2015 when I made the decision to transform my life, losing 24kg and discovering a strength I never knew I had. But it wasn't just about the physical change - I channelled that energy into boxing for Cancer Research, combining my newfound passion with a cause close to my heart. That experience showed me the incredible power of fitness to change lives, and honestly? I've never looked back.
Now, I'm here to help YOU unlock that same potential. Whether you're looking to shed some weight, build serious strength, boost your confidence, or just feel bloomin' amazing in your own skin, I've got your back every step of the way. I've been where you are, I know the struggles, the doubts, and those days when the sofa seems way more appealing than the gym - but I also know the incredible feeling when you smash through those barriers.
My approach? Think less drill sergeant, more supportive mate who happens to know their stuff about fitness. I'll create a personalised training programme that fits around YOUR life, YOUR goals, and YOUR schedule. No rushed plans here - just honest guidance, proper encouragement, and maybe a terrible joke or two to keep things fun.
Fitness isn't about perfection; it's about progress, resilience, and becoming the strongest version of yourself - inside and out. Whether you're a complete beginner or looking to level up your training, I'm here to make it happen with you.
So what are you waiting for? Pop down to Helston Sports Centre for a chat, or drop me a message to book your first session. Your transformation starts today - let's make it epic!
My fitness journey kicked off in 2015 when I made the decision to transform my life, losing 24kg and discovering a strength I never knew I had. But it wasn't just about the physical change - I channelled that energy into boxing for Cancer Research, combining my newfound passion with a cause close to my heart. That experience showed me the incredible power of fitness to change lives, and honestly? I've never looked back.
Now, I'm here to help YOU unlock that same potential. Whether you're looking to shed some weight, build serious strength, boost your confidence, or just feel bloomin' amazing in your own skin, I've got your back every step of the way. I've been where you are, I know the struggles, the doubts, and those days when the sofa seems way more appealing than the gym - but I also know the incredible feeling when you smash through those barriers.
My approach? Think less drill sergeant, more supportive mate who happens to know their stuff about fitness. I'll create a personalised training programme that fits around YOUR life, YOUR goals, and YOUR schedule. No rushed plans here - just honest guidance, proper encouragement, and maybe a terrible joke or two to keep things fun.
Fitness isn't about perfection; it's about progress, resilience, and becoming the strongest version of yourself - inside and out. Whether you're a complete beginner or looking to level up your training, I'm here to make it happen with you.
So what are you waiting for? Pop down to Helston Sports Centre for a chat, or drop me a message to book your first session. Your transformation starts today - let's make it epic!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Sports Performance
Strength & Conditioning
Body Transformation
Sports Performance
Strength & Conditioning
Body Transformation
Location
0 Reviews
0 out of 0