Austin Armstrong
Basingstoke Sports Centre
Basingstoke
About
Qualifications
Specialisms
Location
Reviews
About
Hi, I’m Austin — a qualified Personal Trainer with a genuine passion for helping people feel stronger, more confident, and proud of their progress.
I understand how easy it can be to lose motivation or feel unsure where to start, which is why my coaching focuses on building consistency and confidence — not quick fixes. Every plan I create is tailored to your goals, lifestyle, and experience level, designed to make fitness something you enjoy rather than endure.
Whether your aim is to build strength, improve mobility, boost energy, or simply feel better day-to-day, I’ll guide you with structure, accountability, and a supportive approach that fits your life.
My goal isn’t just to help you train better, but to help you feel better — physically, mentally, and in how you see yourself. I’ll be there to support you every step of the way, helping you build lasting habits and real confidence in what you can do.
I understand how easy it can be to lose motivation or feel unsure where to start, which is why my coaching focuses on building consistency and confidence — not quick fixes. Every plan I create is tailored to your goals, lifestyle, and experience level, designed to make fitness something you enjoy rather than endure.
Whether your aim is to build strength, improve mobility, boost energy, or simply feel better day-to-day, I’ll guide you with structure, accountability, and a supportive approach that fits your life.
My goal isn’t just to help you train better, but to help you feel better — physically, mentally, and in how you see yourself. I’ll be there to support you every step of the way, helping you build lasting habits and real confidence in what you can do.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 2 Nutrition for Healthy Living
Double Distinction in Sport and Exercise Science
Level 2 Fitness Instructor
Level 2 Nutrition for Healthy Living
Double Distinction in Sport and Exercise Science
Specialisms
Muscle Building
Strength Training
Fat Loss
Healthy Eating Advice
Mobility Work
Form Good Habits
Break Bad Ones
Confidence Building
Strength Training
Fat Loss
Healthy Eating Advice
Mobility Work
Form Good Habits
Break Bad Ones
Confidence Building
Location
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