Your Personal Training
Ben Coles
Ben Coles
Waterlooville Leisure Centre
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About Qualifications Specialisms Location Reviews
Hi, I'm Ben! I've been working in the fitness industry for over 10 years now and I have been delivering personal training sessions at Horizon Leisure Centres for the last 8 years. I’ve always had a passion for fitness and I’ve worked with a number of different clients over the last 8 years.

Head over to my website to see some of my client's amazing results!
Level 4 Specialist In Cancer Rehabilitation
Level 3 Diploma In Exercise Referral
Level 3 Personal Trainer
Level 2 Circuit Training Instructor
Level 2 Kettlebell Instructor
Optimum Nutrition For Health & Performance
Black Belt In Kickboxing
Reducing body fat and improving your physique
Building muscle and strength
Creating sustainable eating habits
Online coaching
Exercising with injuries/medical conditions
Support and nutritional guidance
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