Hi, I'm Ben. I have a Level 3 Diploma in Fitness Instructing and Personal Training, as well as being a Personal Trainer Practitioner with the Chartered Institute of Management of Sports and Physical Activity (CIMSPA).

I prioritise a client-led approach to coaching, focusing on helping people to achieve their personal goals in a way that is realistic and sustainable for them. Health and fitness can feel overwhelming and complicated, my job is to simplify things and to help you understand how straight forward it can be.

My fitness journey began 16 years ago; I was severely underweight and living an unhealthy lifestyle. It took a long time to figure out what worked best for me, so I understand how difficult it can be to know where to start.

Reach out to me for a free consultation and taster session. Working on yourself doesn't have to feel like a chore, we can work together to make it a more enjoyable and productive experience.

Level 2 Fitness Instructor
Level 3 Personal Trainer
CIMSPA Practitioner
Applying the Principles of Nutrition
Anatomy and Physiology

Weight Loss
Strength & Conditioning
Fitness
Body Transformation
Muscle Gain