I had wanted to start personal training for such a long time, but I never had the courage to actually do it. I was honestly so scared and nervous about taking that first step, but I reached a point in my life where I knew I needed to make a change. So, I finally plucked up the courage and messaged Beth, and I’m so glad I did!

From my very first consultation, Beth was so kind, welcoming and understanding. She took the time to talk to me about my goals, where I was at in my life and what I wanted to achieve, and then created a plan specifically around me. I never once felt judged or like I had to be a certain level of fitness before starting.

We’ve now been training together for 11 weeks and I genuinely can’t believe how far I’ve come. I’ve lost 7kg, but the biggest changes for me have actually been the non-scale victories. My confidence has grown so much, I’m stronger than I ever thought I could be, and I feel so much better about myself. Also I’m so much fitter and stronger in my weekly netball games! Even people around me have noticed such a big change in my confidence, and the way I look which makes me so proud.

I absolutely LOVE my workouts and they have genuinely become my favourite part of the week. Beth makes every session fun, keeps me positive and always pushes me to do more than I think I can. (Although apparently if you say “yeah, I’m fine” she takes that as permission to put the weight up 😂!)

What I love most about training with Beth is that she always sees the best in me and my results, even when I don’t see it myself. She celebrates every achievement with me, no matter how big or small, and always believes in me on the days when I don’t quite believe in myself.

I honestly cannot recommend Beth enough. She is such a kind, supportive and encouraging coach, and I feel so lucky that I found her. She has guided and supported me not just towards my goals, but towards a healthier lifestyle and a much more confident version of myself.

Thank you to Beth for believing in me, pushing me and celebrating every step with me. I genuinely couldn’t have asked for a better personal trainer and I am so excited to keep training for the next 12 weeks to keep reaching goals.

If you are looking for a personal trainer, get in touch with Beth and she’ll help you change your life like she has mine!

I started training with Beth last year with absolutely no gym experience and was so nervous. She created a plan that suited me, supported me every step of the way, and always believed in me, even when I didn’t believe in myself. Beth constantly challenged me by increasing my weights because she knew I was capable of more. Thanks to her, I’ve become stronger, more confident, and developed a genuine love for weightlifting. I couldn’t recommend Beth more. She’s an incredible trainer and an even more amazing person!

I started with Bee online which was a great start. We had weekly checks in where she listened to me and made realistic suggestions. My initial work outs were just as I asked, nothing too long and very achievable. Now I’m more confident, Bee is showing different targeted workouts in the gym and I’m loving it. The results are showing and I’m looking forward to seeing where I end up. Thank you Bee, I never thought I would feel like about going to the gym 💪🏼

I used Bee to help me get back in to weight training. I was pretty nervous coming back to a gym as I struggle being around people. She listened and tailored a plan to what my goals were. Bee support and pushed me well out of many comfort zones while making me comfortable in the gym.

She's a 10, but she keeps putting the weights up hahaha!

Working with Bethany was great - we laughed, she challenged me and made me feel like it was all possible. She managed to strike the balance between pushing me, and going at my pace. I hadn’t been in the gym for years but she made me feel welcome.

Bethany is amazing! She kept both me and my partner motivated throughout our private sessions and online training. She took the time to understand my goals and tailored my program to suit my needs. Thanks to her guidance, I achieved my goals, lost 6 kg, and built significant strength. This progress gave me the confidence to take on new activities like reformer Pilates and feel more confident in myself overall. I’m so grateful for her support and encouragement throughout the journey. She’s the best !

Bethany is an amazing trainer, always listens and never judges. She asks me what I need, rather than telling me, and then just builds on that so I always feel supported. I couldn’t recommend her enough