Beth Barnes
Worthing Leisure Centre
Worthing
6 votes
About
Qualifications
Specialisms
Location
Reviews
About
If you’re tired of starting over, let’s build something that sticks.
Im Beth, a personal trainer that specialises in helping people achieve results that last. My focus isn't on crash diets, quick fixes, or 4-week transformations. It's about building sustainable habits that help you look, feel, and perform better for the long term.
I work with clients of all fitness levels and pride myself on creating a supportive, motivating environment where you can build confidence and enjoy the process.
As well as being a Personal Trainer, I have over 6 years in the fitness industry through teaching Dance and Body Attack classes, so expect plenty of energy, encouragement, and sessions that keep you engaged.
If you're ready to make a lifestyle change that sticks, let’s have a chat.
Instagram: @Builtbybeept
Im Beth, a personal trainer that specialises in helping people achieve results that last. My focus isn't on crash diets, quick fixes, or 4-week transformations. It's about building sustainable habits that help you look, feel, and perform better for the long term.
I work with clients of all fitness levels and pride myself on creating a supportive, motivating environment where you can build confidence and enjoy the process.
As well as being a Personal Trainer, I have over 6 years in the fitness industry through teaching Dance and Body Attack classes, so expect plenty of energy, encouragement, and sessions that keep you engaged.
If you're ready to make a lifestyle change that sticks, let’s have a chat.
Instagram: @Builtbybeept
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Strength & Conditioning
Body Transformation
Sports Performance
Strength & Conditioning
Body Transformation
Sports Performance
Location
6 Reviews
6 out of 6
I started training with Beth last year with absolutely no gym experience and was so nervous. She created a plan that suited me, supported me every step of the way, and always believed in me, even when I didn’t believe in myself. Beth constantly challenged me by increasing my weights because she knew I was capable of more. Thanks to her, I’ve become stronger, more confident, and developed a genuine love for weightlifting. I couldn’t recommend Beth more. She’s an incredible trainer and an even more amazing person!
Jovanni
I started with Bee online which was a great start. We had weekly checks in where she listened to me and made realistic suggestions. My initial work outs were just as I asked, nothing too long and very achievable. Now I’m more confident, Bee is showing different targeted workouts in the gym and I’m loving it. The results are showing and I’m looking forward to seeing where I end up. Thank you Bee, I never thought I would feel like about going to the gym 💪🏼
Ronnie O’Connor
I used Bee to help me get back in to weight training. I was pretty nervous coming back to a gym as I struggle being around people. She listened and tailored a plan to what my goals were. Bee support and pushed me well out of many comfort zones while making me comfortable in the gym.
She's a 10, but she keeps putting the weights up hahaha!
Ben
She's a 10, but she keeps putting the weights up hahaha!
Working with Bethany was great - we laughed, she challenged me and made me feel like it was all possible. She managed to strike the balance between pushing me, and going at my pace. I hadn’t been in the gym for years but she made me feel welcome.
Alex
Bethany is amazing! She kept both me and my partner motivated throughout our private sessions and online training. She took the time to understand my goals and tailored my program to suit my needs. Thanks to her guidance, I achieved my goals, lost 6 kg, and built significant strength. This progress gave me the confidence to take on new activities like reformer Pilates and feel more confident in myself overall. I’m so grateful for her support and encouragement throughout the journey. She’s the best !
Manon Toularhoat
Bethany is an amazing trainer, always listens and never judges. She asks me what I need, rather than telling me, and then just builds on that so I always feel supported. I couldn’t recommend her enough
Megan