I'm Cain, a Personal Trainer at City Baths Gym in Newcastle. Five years ago, I started my fitness journey feeling lost and lacking confidence in the gym. Since then, I've completed marathons in London and Edinburgh and competed in HYROX and CrossFit events - but more importantly, I discovered how fitness transforms not just your body, but your mindset and confidence.

I understand the struggles of starting out because I've been there. Whether you're completely new to training, struggling with consistency, or working toward a specific goal, I'll provide the guidance, structure, and support to help you succeed. I focus on building sustainable habits and helping you find your 'why' - because lasting results come from understanding your motivation, not just following a workout plan.

Based at City Baths Gym, I offer 1-1 personal training and group sessions.
Let's start your transformation together!

Level 2 Fitness Instructor
Level 3 Personal Trainer

Weight Loss
Fitness
Strength & Conditioning
Body Transformation
Sports Performance
Hypertrophy Training
Muscle Gain
Cardio/Fitness Improvement
Beginner Running