Cem Bridges
Abbey Leisure Complex
Cambridge
8 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m a dedicated Personal Trainer with a lifelong passion for sport and fitness, having competed in a wide range of sports including football, swimming, athletics, and judo. As the former captain and president of my university’s judo team, I developed leadership, communication, and teamwork skills that now shape my coaching style—supportive, motivating, and client-focused.
My approach is built on reliability, patience, and confidence, ensuring every client feels comfortable, challenged, and empowered to achieve their goals. Whether your focus is building strength, improving fitness, or creating healthier habits, I’ll work with you to develop a training plan that fits your lifestyle and keeps you progressing.
I believe sport and exercise are more than just physical—they’re a tool for personal growth, resilience, and well-being. My goal is to share that with you and help you become the strongest, healthiest version of yourself.
My approach is built on reliability, patience, and confidence, ensuring every client feels comfortable, challenged, and empowered to achieve their goals. Whether your focus is building strength, improving fitness, or creating healthier habits, I’ll work with you to develop a training plan that fits your lifestyle and keeps you progressing.
I believe sport and exercise are more than just physical—they’re a tool for personal growth, resilience, and well-being. My goal is to share that with you and help you become the strongest, healthiest version of yourself.
Qualifications
Level 3 Personal Trainer
Upper Second-Class Honours in Sports Coaching and Physical Education
Level 2 Gym Instructor
Strength and Conditioning Trainer
Level 2 Coach
Upper Second-Class Honours in Sports Coaching and Physical Education
Level 2 Gym Instructor
Strength and Conditioning Trainer
Level 2 Coach
Specialisms
Build strength & muscle
Lose weight & improve body composition
Sports performance & conditioning
Functional fitness & mobility
Injury prevention & recovery
Nutrition guidance
Mindset & motivation coaching
Lose weight & improve body composition
Sports performance & conditioning
Functional fitness & mobility
Injury prevention & recovery
Nutrition guidance
Mindset & motivation coaching
Location
8 Reviews
8 out of 8
Cem is a brilliant personal trainer who has helped me massively just over the past few sessions. He is really knowledgeable, approachable and encouraging, and his sessions are really enjoyable (as well as hard work!) Cem found out what I was hoping to achieve, looked at my current fitness level, and worked out a training programme to really help me progress and stay motivated. He is excellent at explaining the different exercises, the focus and benefits of each, and how to improve form. I would definitely throughly recommend him - thanks Cem 🙂
Louise
I have been working with cem for the past couple months. we have been working on sport specific exercises, targeted to help improve my performance playing as a goalkeeper. it has significantly increased the physical side of my game as I now don't have to rely as much on my ability and technique when playing.
Henry Gray
Am really enjoying my sessions with Cem. The time flies by and the progress is notable. He is easy to be with, knowledgeable and motivating.
Claire
I’ve attended four sessions with PT Cem Bridges so far, but I can already say he’s absolutely fantastic! Cem is incredibly knowledgeable, motivating, and genuinely cares about helping you reach your goals. Each session is perfectly balanced — challenging yet achievable — and he makes sure to correct form, explain every exercise, and push you just the right amount.
His energy is contagious, and he creates such a positive environment that you actually look forward to training. I’ve noticed improvements in both my strength and confidence in just a few sessions. If you’re looking for a trainer who’s professional, passionate, and really knows how to get results, Cem Bridges is the one!
Mahin K A
His energy is contagious, and he creates such a positive environment that you actually look forward to training. I’ve noticed improvements in both my strength and confidence in just a few sessions. If you’re looking for a trainer who’s professional, passionate, and really knows how to get results, Cem Bridges is the one!
I had a one-off session with Cem to help me refocus my training programme. I discussed my goals with Cem and he made sure to provide me with exercises and a training plan which worked specifically towards those goals. I was particularly impressed with the detailed training plan which he sent following our session, including optional exercises for variety. I would definitely recommend booking with Cem.
Amanda
I’ve been working with Cem during my post-operation recovery, and I couldn’t have asked for a better trainer. From the very beginning, he’s been incredibly supportive, knowledgeable, and attentive to my needs. Every session is carefully tailored to my recovery and fitness goals, striking the perfect balance between challenge and care.
What I value most is Cem’s ability to motivate me without ever pushing me beyond what’s safe for my body. His encouragement has helped me regain strength, confidence, and energy that I thought I had lost after surgery.
Thanks to his expertise and genuine care, I feel stronger and more positive every week. I’m so grateful for his guidance and would highly recommend Cem to anyone looking for not just a personal trainer, but a true partner in their fitness and recovery journey.
Özgür Geyik
What I value most is Cem’s ability to motivate me without ever pushing me beyond what’s safe for my body. His encouragement has helped me regain strength, confidence, and energy that I thought I had lost after surgery.
Thanks to his expertise and genuine care, I feel stronger and more positive every week. I’m so grateful for his guidance and would highly recommend Cem to anyone looking for not just a personal trainer, but a true partner in their fitness and recovery journey.
Cem is very knowledgeable and supportive and tailored my programme to my own fitness goals. Some of the exercises were new to me but Cem explained and demonstrated them all clearly helping me with posture and technique. Cem’s sessions challenge me to improve week on week and I am really seeing and feeling the benefit of his guidance. Thank you, Cem!
Andrew Spencer
I’ve had a couple of PT sessions with Cem, and from the very start he was professional, knowledgable, and hospitable. He provided brilliant personalised exercises to help me improve my grip strength, and even suggested some useful equipment to build up my wrist strength further. He’s also been great at correcting my form and making sure I get the most out of each session. Highly recommend!
Izzy Risby