Colin is a fantastic trainer, he genuinely cares and takes a lot of pride in his work, he never clock watches, he’s soul focus is you which is a rare find. He spends a lot of time getting to know everyone around the gym with no agenda behind it, if he is walking past and sees your form is off he will politely ask if he can give you some advice on how to correct it. I’m truly grateful and appreciative of the help he has given me over the last few months

Colin is a fantastic personal trainer who pays attention, is honest and very helpful. He has helped immensely by providing effective new workout programs and nutritional tips, which have helped to change my body composition.
In just six months, my upper body, lower body and the core have all become stronger. I feel much more confident in my body. I appreciate his extensive knowledge, wisdom and experience, which all made me want to put extra effort in. I highly recommend working with Colin, if you want real results. Be ready to work hard!

Colin is a fantastic personal trainer who pays attention, is honest and very helpful. He has helped immensely by providing effective new workout programs and nutritional tips, which have helped to change my body composition.
In just six months, my upper body, lower body and the core have all become stronger. I feel much more confident in my body. I appreciate his extensive knowledge, wisdom and experience, which all made me want to put extra effort in. I highly recommend working with Colin, if you want real results. Be ready to work hard!

I had my first session with Colin today and all I can say is that I’ve received life changing help and advice. I’ve been struggling with nutrition&diet and Colin explained in a way that I would understand, he tailored it to my goals.

If you want someone who will support you on your fitness journey and save you time Colin is the perfect person to help you along your journey.

I had my first training session with Colin and it was honestly amazing, we focused on arms and he really payed attention to every detail to make sure my form was correct. The session made me feel very positive about the gym and there was 0 judgement at all!!!

As a regular gym-goer, I had my first session with Colin today to work on my shoulder exercise technique, including the shoulder press, lateral raises, and rear delt flys. I was genuinely impressed by how kind, encouraging, and incredibly knowledgeable he was throughout the session.

Colin explained everything in a way that immediately clicked for me, and I could feel the difference in my technique straight away. He paid close attention to the small details that make a big impact and gave me the confidence to perform the exercises correctly.

I would highly recommend Colin to anyone, whether you're completely new to the gym or a regular looking to improve your form and get more out of your training. A fantastic coach, thanks Colin!

When professionalism, experience and passion meet , you just say WAOOOOOH, this is Colin gym trainer!

I had a great training session with Colin today. As a complete beginner, I really appreciated how patient, supportive, and professional he was throughout the class.

He taught me several arm exercises and explained the principles behind them clearly, including the correct techniques, how to use the machines properly, and what I should focus on during each movement. He also carefully guided my form and made sure I felt comfortable and confident.

Colin is very kind, patient, and encouraging. I learned a lot from this session and it gave me much more confidence as a beginner. I would highly recommend him to anyone who is new to the gym or looking for a supportive trainer.

I had a great session with Colin today. As a complete beginner, I really appreciated how patient, supportive, and professional he was. He clearly explained the techniques, the principles behind the exercises, and how to use the machines properly. He also guided my form carefully and made me feel much more confident. I learned a lot from this session and would highly recommend Colin, especially to beginners.

I’m not a woman of many words, but my session with Colin was incredibly up lifting. He gave me so much knowledge in such a short space of time. Though a trainer he made me feel so at ease and it felt like I was with a friend. Genuine person. Booking to train again soon. Never change Colin

I have a free consultation with Colin this morning. He shared extensive knowledge on nutrition, body science and endurance. His teaching method is characterised by care, humility and a personalised approach to my case. I am looking forward to his practical sessions.

Colin was warm, friendly, and professional throughout the session. He made me feel at ease and introduced me to a new tempo and incline training technique, which improved my understanding of VO2 max training. He also went above and beyond by extending the session well past the half hour mark which I really appreciated. Overall it was an excellent experience and I would highly recommend Colin as a trainer.

I had a session with him today because I was struggling to perform my squats properly, and he completely reset my technique. What impressed me most was the time and dedication he put into identifying the issue. It wasn’t obvious, but he patiently assessed my joints and movement until he found exactly what needed correcting.

He is incredibly knowledgeable, kind, respectful, and genuinely invested in helping his clients improve. He was also very generous with his time and made sure I left understanding not just what to change, but why. I can’t recommend him highly enough.

Colin is a fountain of knowledge, he is calm and collected in his delivery and explains everything really well. He understands what you want and works hard to tailor his session to it!

I had my first PT session with Colin yesterday which was fantastic, he helped me outline my goals and put in a plan on how to achieve them. He is very kind and respectful of my boundaries esp as I am a visibly Muslim woman which was very reassuring. Colin showed me how to use the gym machines and told me which ones were good to support my weak joints. Overall he is a fantastic PT to have in the gym and super helpful

Had a highly efficient and rewarding 30-minute free session with Colin! He gave me some fantastic technical cues on using cables for lateral raises and tricep pushdowns, as well as perfecting my form for dumbbell bicep curls. In just half an hour, I gained so many practical tips to improve my mind-muscle connection. Highly recommend him!

Have to give Colin the best review he killed my arms taught me a few new tricks and genuinely motivated me from the heart. Iv trained with a lot of pros and still he had me dieing but winning Im givin Colin a huge big up and the realest review Im likely to ever give.
Keep up the positivity the grind pays off

I had a personal training session with Colin this morning and it was excellent. He was really motivating throughout the session and taught me a lot, especially how to use the cable machine properly. We focused on some glute exercises using the cable machine, and I could really feel the work in my glutes and got a great pump from the workout.

Colin is very knowledgeable, explains things clearly, and clearly knows his stuff. I came away feeling more confident with the equipment and learned techniques I can use in future workouts. I would definitely recommend him to anyone looking for a personal trainer!

Colin and I had an amazing session working on the form of important exercises like barbell rows. His knowledge is evident from minute one as he talked me through specific grips, isolating muscle groups, and all around technique. I left the session excited to keep pushing myself with new lifts that I immediately added to my rotation. Even if you feel you are an advanced lifter, Colin can and will push you to new limits with insights and advice. I recommend him to anyone of any level, and I look forward to working with him again.

More like a life coach than a pt. But excellent at that also.

Colin was super friendly, no judgment, and genuinely excited to help. We focused on upper body exercises, and instead of just rattling off moves, he took the time to correct my form on every single rep. I actually felt muscles I’d been missing before. By the end of our session I felt confident in my form. I was extremely satisfied with the session we had and I feel that he is very approachable as well as friendly.

Thank you very much.

I had my session with Collin after coming back to the gym after a couple of months off and it was exactly what I needed. We focused on upper body, shoulders and chest, and he took the time to make sure my form was right on everything. One thing that really stuck with me was how he explained breathing during bench press. It made such a difference and finally clicked for me. He was also really encouraging throughout, which gave me a lot of confidence getting back into it. Would definitely recommend him if you’re looking for someone who actually takes the time to teach you properly.

I had an excellent experience working with Colin. He was incredibly supportive and took the time to show me how to use the gym equipment safely and effectively, which significantly boosted my confidence.
His guidance was clear, patient, and easy to follow, making the entire experience both comfortable and motivating. I especially appreciated how approachable he was, always willing to answer questions and offer helpful advice.
I would highly recommend Colin to anyone looking to get started at the gym or improve their training and nutrition.

Since I was new to the gym at St Pancras, Colin was one of the first people I met on my first day. He greeted me with warmth and made me feel very welcomed. I worked with him for a 30-minute session focused on exercises to strengthen my glutes. Colin's understanding of my health issues helped him tailor the workout to what was best for me. I genuinely recommend Colin for his kindness and expertise.

I had a great session with Colin, focussing on correct form during glute and quad strengthening exercise. Colin was very knowledgeable and gave me several pieces of advice to begin doing barbell squats. I also learnt about taking appropriate breaks between sets to allow my muscles to recover. I highly recommend him as a personal trainer.

It was an amazing session with Colin today , very helpful and really informative and awesome on explaining everything that I need . Can’t wait to have seen you again . Many thanks.

★★★★★

Really enjoyed my session with Colin. He was friendly, knowledgeable, and explained everything clearly throughout the workout. He pushed me to challenge myself while making sure my form and technique were correct. Overall, a very motivating and professional session — highly recommended!

Had a great session with Colin. He was so helpful and guided me through today’s leg day session. He is patient and kind to answer all of my questions and encouraged me to push myself to my limits. I really enjoyed the workout and it was very helpful. He is also very experienced so that he knows the exact way to work on different parts of the leg, which is very important. Much thanks to today’s session!

Colin was great at giving me clear instructions on how to use the machines for the results I'm aiming for. As a total newbie to the gym he made me feel capable and welcome!

Colin is such a positive individual. Very knowledgeable. He was very helpful and he had a keen interest in what my gym goals were. Very supportive. Looking forward to getting further help from someone who knows what they are talking about
Great inspiration

Was really happy with how i was treated and infomation i was told . Very friendly attitude and very clear teaching . Was great session

I had the chance to be advised by Colin extensively when I started training. His empathy, understanding of what it requires and williness to support you and share his personal experience of his transformation have had a significant impact on me and I am grateful for this!

Colin is a really friendly face around the gym and an excellent personal trainer. He is very knowledgeable, committed and focussed. He has helped me so much over the last year or so with many gym questions I have had. For example, when the glutes machine was broken for a long time, I asked Colin what I could do instead. He very kindly took the time out of his own training to show me an alternative way to do the same exercise and how to do it safely (which is a big focus for him). I have complete confidence in his advice. He is brilliant at encouraging me (and I see him do the same for others) in my efforts and celebrating my progress and wins, however small. I recommend Colin very highly as a personal trainer.

I actually had an amazing session today I really enjoyed myself the last time I lost weight. I did it like not so much alone but it was I was very confused in what I needed the nutrition and how to use gym equipment so I always stay at home but today coming out and meeting new people and actually really enjoying myself and seeing you know there’s like a little community going on with people know each other and they speak to each other and greet each other. It was really really nice. I most definitely will be going back and I really wanna hit my goals and from the looks of it it’s going to be absolutely a great journey.

After years of putting others first—carrying extra weight, eating and drinking too much, and dealing with long‑term health issues following hospitalisation for Covid‑19—I decided it was finally time to get fit and healthy. I was a big girl with high blood pressure, menopausal symptoms, and all the aches and pains that come with them.
In 2024, I signed up for a Dream Challenge charity event: a 320km cycle through Laos. That’s when I first engaged with Colin to help me prepare. Colin didn’t just design a tailored training programme—he got on the bike with me, helped improve my technique, boosted my confidence, and pushed me forward on the days when I felt I had nothing left. He challenged me, but he also truly listened. When doubts crept in, he talked them through with me, helped me understand what was holding me back, and encouraged me to move past it.
Thanks to his guidance and support, I completed the challenge and raised £2,000 for a charity supporting young people with complex and life‑limiting illnesses. I’ve lost weight—and I continue to do so. His programme has eased my aches and pains and strengthened my whole body.
Colin’s support didn’t stop there. He created an ongoing strength and stamina programme that continues to improve my everyday life. He is mindful of my nutritional needs and incredibly sensitive to the realities of being a 60‑year‑old woman navigating menopausal challenges. Most importantly, Colin understood and never judged me—something that meant a great deal, especially as the complexities of life as a parent of a severely disabled young man sometimes impacted my ability to train consistently.
Today, I am fitter, stronger, more confident, and more determined than ever. My journey continues, and I’m still making progress every day.
Next up: a cycle across Thailand!
Thank you, Colin, for your continued understanding and support

A Life-Changing Experience — Colin Gave Me My Health and Confidence Back

I met Colin after developing a number of serious medical issues following Covid, pneumonia, and eventually diabetes. I was struggling physically and mentally — even walking up a flight of stairs felt impossible. I gained weight, lost confidence, and withdrew into myself, using food as an escape.

The idea of stepping into a gym filled me with dread. I tried, and I failed. It felt intimidating, and the gym staff I encountered showed little understanding of my feelings or my needs.

Then I met Colin.

Being a similar age and openly sharing his own journey gave me the hope I desperately needed. He designed a program and a sustainable way of eating that helped me regain control. That, in turn, gave me the confidence to try the gym again — but this time, he was right there with me. Guiding me. Encouraging me. Helping me heal, physically and mentally.

His energy, consistency, and genuine determination to help me become a better version of myself pushed me to achieve things I never believed I could.

Today, I’m proud to say:

I am diabetes-free.
I can not only climb stairs easily — I can run 5K, something I once thought was impossible.
Would I recommend Colin? Absolutely, yes.

His workout plans, nutritional guidance, and mindset coaching have been nothing short of amazing. Working with him has been a truly positive, life-changing experience.

Thank you, Colin.