Hi, my name is Conall. I am a qualified Level 3 Personal Trainer and have been involved in sport, Judo, for well over 15 years and I am a 2nd Dan Black Belt. I have represented my country across the UK and Europe fighting at high level, world ranking events. I have won multiple national titles, British medals and an under 21 Commonwealth silver medal.

I bring a unique training style to the table, incorporating principles from my sporting background to enhance strength, agility, flexibility, athleticism and most importantly overall general health.

Competing at a high level in sport has provided me with an in depth understanding of nutrition, and its importance on exercise performance, weight management and a clients overall health.

I am now looking forward to passing on my knowledge and experience to my clients and help them to achieve their goals and develop healthy habits, feel confident and most of all enjoy the process of getting fitter and becoming a healthier version of themselves.

Level 3 Personal Trainer

Sports Performance
Strength & Conditioning
Nutrition
Weight Loss
Body Transformation