Connor Feeney

Forfar Community Campus

Forfar

28 votes

About Qualifications Specialisms Location Reviews

About

As a motivated, dedicated, passionate and constantly evolving Personal Trainer, I would be delighted to share my experience and love of fitness in making that journey to your next fitness objective as smooth and supportive as possible.

Your results are very important to me and I understand the challenges which are involved in getting to where you want to be. Whether you're a busy professional with a family to look after, you're going through menopause, you're looking to improve your performance within your chosen sport or you struggle with confidence or motivation to get to where you want to be, my mission is to take that pressure away from you and make your fitness journey as seamless and structured as possible. I will strive to ensure that you are constantly making small steps which will ultimately help you make significant performance and lifestyle improvements.

If this applies to you, it would be my pleasure to help you.

Qualifications

Level 3 Personal Training Diploma
Level 2 Fitness Instructor
Les Mills Bodypump Instructor

Specialisms

Weight Loss
Menopausal Weight Loss
Lifestyle and Mindset Support
Muscle Building
Strength and Conditioning
1-1 Personal Training
Group Personal Training
Online Personal Training

Location

28 Reviews 28 out of 28

Connor is just amazing. I have been having sessions with him now for nearly 6 months. The improvement to my body and mind is immeasurable. Connor is consistently encouraging me and advising me. He’s my greatest cheerleader. Even on the days I can cheer myself on, he’s there doing it for me.

Becky

I have just completed a 10 week block with CF Fitness, I have lost inches and feel so much more confident in using the gym and the equipment as well as knowing what to eat and what Not to eat. Thank you so much Connor, I would definitely recommend working with Connor to anyone 😊 💪

Bobbi

I have had the pleasure to have Connor train me for the last 10 weeks I have overcome my fear of the gym and learned ways to improve my health and fitness
Could not recommend him enough fantastic coach

Macpherson Sharon

I have been working with Connor on a one to one basis for more than a year now and recently completed a 6 week group challenge. When I started, I was intimidated going to the gym and was doing very little exercise. Now I am so much fitter and my confidence has increased loads. Connor is great at devising programmes to suit my abilities while always pushing me to work as hard as I can. He also changes things around every 6 weeks or so to keep it interesting. Connor has been a fantastic support and has great advice on nutrition, health and wellbeing - I would recommend him to anyone thinking about a PT or joining one of his groups.

Fiona Davidson

I joined a 6 week group block with Connor, he was very welcoming and engaging. The block was a great way to get started as Connor shared a lot of his knowledge for discussion points. The workouts were well structured and Connor was always on hand to ensure we were getting the most out of the exercises, ie making sure it was hard enough! ;) Thanks Connor.

Karen

I have been working with Connor now for a number of months. He puts together excellent easy to follow programmes which are changed around every 6 weeks or so which keeps training sessions interesting and varied.
He always ensures that I keep my form to make sure the correct muscle groups are being worked.
Connor has helped me improve my core and increase muscle strength and I look forward to working with him as we go forward.

Sid Thomson

I have been working with Connor for a few months. Connor is always professional , friendly and genuinely interested in you as an individual. He is very generous with his time and always says that he is here to help and he always is . As someone who is new to exercise and a gym Connor has guided and educated me about how exercise works and what my body needs. He listens well to my wishes and and fears and creates an individual plan for me with just the right amount of challenge that I need . He encourages,supports and pushes you so that you achieve success which spurs you on to do better. As well as looking after your physical wellbeing he also nurtures your mental wellbeing . I look forward to our sessions with him but using the Virtual Gym means Connor is always with you ! I am looking forward to having a long and successful partnership with him. Very well done Connor ! I would absolutely recommend you as a PT. 👍👌

Jane Connelly

Well what can I say about Connor, he is a very professional guy and he takes time to explain what parts of your body you are working and why and motivates you in a very nice manner. He tailored my workouts to exactly what I had asked for (to kick start my time back in the Gym and to tone/strengthen my body along with some weight loss). If I was unable to 'do' a certain exercise he was able to show me another one that I would be able to do. I highly recommend Connor if you want a PT who will understand what you want to achieve and help you to get there in his strong but lovely manner.

Gloria Murray

I have been working with Connor for about 6 months now and have made amazing progress in my strength and fitness.
I had never been to the gym or done weights before but he made me feel confident and showed me what to do.
Connor has a great motivational attitude and is very keen to help.

Fraser

I started working with Connor around 6 months ago with a few goals in mind. These included becoming stronger, more toned, fitter, finding a way to manage stress and all within a context of looking better for my upcoming wedding at the time. A daunting plan for someone middle aged who'd rarely set foot in a gym! Connor has certainly made this process much easier for me and I have no plan to stop our sessions. I find him clear, enthusiastic, encouraging and extremely knowledgeable. He consistently offers varied and challenging workouts with targeted goals in mind and I consistently enjoy seeing positive results. I highly recommend individual PT sessions with Connor, especially if, like me, you're operating well out with your individual comfort zone!

Mary

I started with Connor in January this year. Although I take part in other forms of fitness I felt I was lacking muscle strength. Working with Connor has made me try different techniques of using weights properly, to increase strength for an overall body improvement.
Connor is very knowledgeable and gives you a lot of encouragement. If you feel uncomfortable with a particular exercise, he will adjust or change the exercise to suit your capabilities.
I really enjoy the challenge and will continue with Connor. I would highly recommend Connor as a Personal Trainer.

Debbie

As a person with a physical disability and chronic pain I was slightly worried about starting at the gym. Working with Connor has helped my confidence so much. He has tailored my workouts to suit my capabilities. He makes changes if I think I can't do what's asked. He's brought me on leaps and bounds over the past couple of months. My shape has completely changed and I've lost both inches and weight. He's very approachable, polite, friendly and, most of all, encouraging. Always on time also!!!! I aim to continue with him for the foreseeable. Would highly recommend him.

Gillian Davidson

I started working with Connor back in February of this year and am still working with him. I was looking to get stronger with more definition. It’s been a hard but very rewarding journey. Connor is a font of information and explains everything very clearly and precisely always doing the excercises before me just to show how every move is done.
My strength has increased and am seeing real results which is very rewarding not just for me but also for Connor as he’s worked me very hard!!
I would definitely recommend Connor to anyone looking to start their fitness journey, as he will always build a programme to suit individual needs.
Last but not least Connor is a fantastic instructor who always listens, offers good advice, encouragement and really works you hard with a smile on his face 🥴. Lol!!

Elaine

Having PT sessions with Connor for the past 6 weeks has been a fantastic experience. Never would I have reached for free weights or where to start with them. He’s made me realise that (I can) do it and I am strong enough.
Connor is an extremely polite, friendly and approachable person. His knowledge of fitness & nutrition makes you want to get fit & be healthier. I would definitely recommend him to anyone.

Dawn

I have been working with Connor over the last couple of months. He listened to what my goals were and put together a programme to suit, adapting exercises where necessary. He is very supportive with plenty of encouragement and motivation. I hadn't used free weights before and he has given me the confidence to use the equipment and get the most out of my gym sesssions. I feel fitter and stronger already and I would highly recommend Connor as a personal trainer.

Cath

I’ve been working with Connor for just over a month now and already seeing improvements. Wasn’t sure what to expect from a personal trainer but I’m so impressed by his approach. I’d never used a gym before but now feel confident in that environment. Connor has put together an enjoyable and realistic program, logs my progress and has a knack at motivating without being pushy. Alongside this he has guided me with nutrition. He is very knowledgeable and always ready to answer any questions I have about fitness and nutrition. I know I’ve made the right choice and looking forward to making more progress towards my goals.

Karen

I have been a client of connors for a few months now, and he is a wonderful trainer. He is understanding and non judgemental I have a few health problems and connor works with me instead of pushing too hard he has great intuition and never makes me feel bad about things I can't do instead he focuses on the positives of what I can do. I would highly recommend Connor to anyone and any ability he definitely knows his stuff and the great thing about him is he is continually building his knowledge

Nikki McDonald

I have just finished a training program with Connor. Enjoyed it immensely and on my way to achieving the results I want to see. Highly recommend.
Dougie

Dougie

I started going to the gym last year without a plan or program, so when i was approached by Connor, I decided to joined the PT program and I am still here after a few weeks and i am very impressed with Connor's wide knowledge base about nutrition, exercise regimes related to weight loss, gain etc. Connor is polite, friendly, approachable , supportive, and available, which you need from your personal trainer.
I am seeing progress and changes with my physical and mental health and diet continue to improve. I would definitely recommend Connor to anyone who needs an excellent personal trainer.

Jen Carter

I have been working with Connor for a few months now and would highly recommend him as a PT. Before starting I was pretty daunted by the gym but Connor's programme is really helping build my confidence even using free weights. Connor is very supportive and patient and great at adapting the exercises to fit my abilities while still pushing me on. I am already seeing improvements in my strength and flexibility as well as starting to lose weight. Anyone thinking about getting a PT should book a session with Connor and give it a go!

Fiona

I have been working with Connor for a few months now and would highly recommend him as a PT. Before i was pretty daunted by the gym but Connor is really helping me build my confidence, even using free weights. Connor is very supportive and patient, adapting the programme to suit my abilities while still pushing me hard. i am already seeing improvements in my strength and flexibility and I am also starting to lose weight which is great. Anyone thinking about getting a PT should book a session with Connor and give it a go!

Fiona

I have been working with Connor for a few weeks now and already seeing results. I have always enjoyed fitness classes but wanted to get more out of the gym. Focusing on core and strength Connor has put together a program that is varied and is meeting my goals. I enjoy the sessions which are building my confidence in using equipment such as the free weights I never thought I'd be able to use.

Sarah

When I originally received the email for personal training I was sceptical and took a few days to think about it before signing up. I have RA and looking to strengthen my joints. One of the best things I have done in a while. I thoroughly enjoy it and Conor knows his stuff, when to push and not to. If you are thinking about trying a personal trainer I highly recommend Conor. Go for it

Susan

I have been working with Connor for a short while now and have been highly impressed with his approach to fitness. Connor really takes time to listen and understand the individuals fitness goals. As a relatively new gym goer Connor has given me targeted and varied instruction to plan towards my goals. His easy and friendly manner is particularly engaging and really put me at ease. I would highly recommend Connor as a personal trainer

Sean

I have had multiple sessions with Connor during the last 2 months. I look forward to each of the sessions. He has helped me focus on exercises that will help with weight loss and strength training. Connor is great at adapting exercises to suit my abilities or finding alternatives would suit me better. I used to avoid the gym and I never knew where to start, but Connor has definitely helped make it easier for me.

Louise

I have been working with Connor for a while with the aim to lose weight and become more fit. He has helped me with both nutrition and training. He is very supportive and adapts his working style to suit me. Every routine is slightly different which keeps me motivated and keeps me going. His calm professional manner makes him a joy to work with and he challenges me every time. I am loving the progress in my strength and fitness, and of course weight loss.

Michelle

I have been working with Connor for a while now and I can highly recommend him as a personal trainer. He has put together a strength training programme for me which is tailored to my specific aims (upper body and core strength) while also taking account of my limitations (previous injuries/joint stiffness). The programme is varied and enjoyable and Connor is very flexible if it turns out that a particular exercise doesn’t suit me, switching to a different exercise on the day if necessary. Connor has a very friendly and professional manner which means I don’t feel self conscious during our sessions, something that has put me off using a personal trainer in the past. I’m really looking forward to my remaining training sessions with him.

Suki

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