From a young age, movement has always been a core part of my life, from jujitsu and skateboarding to aggressive inline skating and American football. I started training in the gym at 17 to build muscle as a naturally skinny kid and quickly developed a passion for strength training and body transformation. This led me to complete my Level 2 Fitness Instructor and Level 3 Personal Trainer qualifications in Glasgow, Scotland.

Personal training has taken me around the world, coaching clients in Northern Ireland, delivering in-home PT services across Vancouver, and running an online coaching business while living in Mexico. These experiences shaped my coaching style into what it is today, evidence-based, supportive, and focused on long-term results.

I specialise in muscle gain, fat loss, body recomposition, plant-based nutrition, mobility, and functional training. My goal is simple, to help you build a stronger, healthier, pain-free body while improving the habits and mindset that sustain your results for life.

Clients who work with me feel more confident, move better, and finally understand how to train and fuel their body properly. I’ve been vegan since 2018, and I integrate plant-based nutrition into my coaching for those who want it.

Let’s transform your health, body, and confidence together.

Level 3 Personal Trainer
Level 2 Fitness Instructor
Circuits Instructor
Spin Instructor
Aqua Instructor
Sports Nutrition

Plant-Based Nutrition (Vegan Nutrition)
Hypertrophy / Muscle Gain
Body Recomposition
Fat loss / Weight Loss
Functional Training
Lifestyle Transformation
Mobility