One of the reasons I decided to become a Personal Trainer was to help other people like me, who haven’t always been into fitness. Those that can feel overwhelmed by the gym and want to know they are using the gym safely and correctly.

Having now been a coach for 9 years, guiding people through their fitness journey to reach their goals. Whether that's building confidence through being stronger, understanding how to balance lives and fitness or enjoying showing up and getting better.

I want to help you set goals and focus on what you can do to achieve them.

Personal Trainer Level 3
Level 3 NVQ in Personal Training
Exercise Referral Instructor
Small Group Training
Coaching for Powerlifting

How to avoid yo-yo dieting with better habits
Getting you gym confident
Creating personalised programmes that you enjoy
Practical training advice
Help learning or improving exercise technique and form