About

As a personal trainer, I have a passion for helping people to unlock their full potential through exercise and reach their goals. I can help with weight loss, strength training, high intensity workouts, boxing for fitness and pad work sessions for stress relief.

I am fully committed to finding the right training programme for you and supporting you on your journey to look and feel better.

Contact me to arrange a complementary session and let’s see If I can help you to reach your fitness goals.

Qualifications

Level 3 Personal Training
Boxing for Fitness
Karate 1st Dan Black Belt

Specialisms

HIIT Pad Work Sessions, Fun and Stress Busting Cardio
Strength Training
Weight Loss
Nutritional Support

Location

5 Reviews 5 out of 5

Darren’s a very good personal trainer, very knowledgeable and great education on how I can better my technique with various exercises. I really enjoy his session plans and how effective his workouts are. Love the boxing too! I Would recommend Darren!

Dan C

Darren gave my elderly father an introductory session, showing him some key exercises to help him keep up his strength and mobility. He had clearly thought carefully about his likely needs and lifestyle, and was professional, gentle, respectful and patient, taking a lead from my father and simplifying exercises when required, also explaining the benefits of each one. He was clearly knowledgeable, enthusiastic and able to adapt when required.

Jane

Darren gave my elderly father an introductory session, showing him some key exercises to help him keep up his strength and mobility. He had clearly thought carefully about his likely needs and lifestyle, and was professional, gentle, respectful and patient, taking a lead from my father and simplifying exercises when required, also explaining the benefits of each one. He was clearly knowledgeable, enthusiastic and able to adapt when required.

Jane

Darren shows you how to perform the exercises correctly and to the best of your ability. His knowledge of boxing techniques is impressive and he always provides a good session on the pads which I find helps me feel good as well as getting a great workout.

Patrick

I always really enjoy my PT sessions with Darren. I particularly like circuit training using slam balls and also enjoy boxing for fitness. He is very good at motivating you and provides excellent teaching points to ensure I am doing the exercises correctly.
Feeling fitter and stronger. 😀

Bernadette Lavelle

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