Hey there! I'm David, and I'd be thrilled to be your personal trainer on your journey to better health and fitness. With a passion for wellness and years of experience in the fitness industry, I'm here to empower you to reach your goals & push your limits.
My love for fitness began early on, with a childhood that involved many sports including Boxing, Rugby, Climbing, racket sports and plenty more. This passion led me to pursue qualifications in Personal training as well as Sport & Exercise Science as I felt I had the knack for it, where I researched the science of human movement, nutrition, and performance optimization. With knowledge on the appropriate topics, and a desire to make a difference, I've set myself on a task to help others fulfil their potential and improve their lifestyle.
As your PT, I believe in taking a holistic approach to health and fitness, focusing not just on the physical but also the mental and emotional aspects of wellness. I'm here to listen, support, and guide you each step of the way - tailoring workouts specific to you and providing nutritional advice to suit your unique goals, preferences, and choices. Whether you're looking to shed weight, build muscle, improve sport performance, or simply feel better, I'm committed to help you achieve and implement refined technique & training methods to your exercise.
What sets me apart as a PT is my dedication to your success and I have genuine passion for my role. I aim to create a safe, supportive, and non-judgmental training environment where everyone feels comfortable, as well as providing a challenge. I have positive energy with motivational ability, as well as being a good listener. I can help you to overcome obstacles & stay consistent.
Throughout my time as a PT, I've received good feedback every time, and laid the foundation towards greater fitness. From helping clients lose weight & regain confidence to introducing first-timers to the gym as well as other sports, I've witnessed the incredible impact that personal training can have on people's lives. It makes me happy seeing my clients achieve their goals, surpass their own expectations, and embrace a healthier routine.
When I'm not busy training clients, you may find me actively involved in the fitness community, whether that is training myself, expanding my knowledge or pushing fitness challenges to educate and inspire others. I'm passionate about sharing my knowledge and insight on topics ranging from exercise programming to nutrition and even building a stronger mindset.
Let's Get Started! I'm open for a chat whenever. After consultation, we'll set goals, crush barriers, and embark on an exciting journey toward improvement. The sooner you start the better! You can make your fitness dream a reality & approach me any time.

NPLQ
Sport & Exercise level 3
Personal trainer level 3
Gym instructor level 2

Boxing
Kickboxing
Weight Loss
Strength Training
Rehabilitation and Injury Prevention