Your Personal Training
Dean Preddy
Dean Preddy
Kendal Leisure Centre
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Career beginnings – what led me to where I am now-

I have been passionate about sports from a young age, by age 5 raced Moto-X on a National level and throughout my teen years participated in football, cricket, and rugby. Choosing my academic studies was easy and entered the gym environment from age 17, which led me to researching nutrition and training methods to improve my lifestyle whilst still enjoying the finer things in life, which in turn, turned into a career of sharing my knowledge with those who wish to improve their lifestyles and still enjoy themselves guilt free.
Level 3: Diploma in exercise science
Core strengthening
Muscle gain
Weight loss
Nutritional advice
Kettle bell training
TRX training
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