I cannot recommend Elena enough. She is a phenomenal personal trainer and truly one of the most knowledgeable women I’ve ever met when it comes to the female body - especially for women over 40 navigating hormonal shifts. Her understanding runs deep, not just scientifically but emotionally, and she brings such compassion and real-life experience to everything she does. As a mother and someone who understands the weight of responsibilities, she gets it… the chaos, the exhaustion, the juggling act… and she builds her programmes to work with your life, not against it.
Elena’s energy is infectious in the best possible way. She is strong, resilient, inspiring, but also incredibly humble, kind-hearted, and supportive. She lifts you up rather than pressures you, and she’s all about doing your best, not beating yourself up.
Her 6-week programme is fantastic. The online workouts are tailored to your personal goals, with clear video demonstrations for every exercise. She calculates your calories and macros in a way that’s realistic, sustainable, and forgiving. There is no guilt, no perfectionism, just practical guidance that fits into real life. She also offers weekly check-ins that keep you accountable and supported, plus WhatsApp groups full of women on the same journey, creating a safe, motivating community atmosphere.
If you need help in the gym, Elena is there in person too - guiding, correcting, and cheering you on. And what I love most is that she is always consistently positive and supportive, no matter what’s going on in her own life. That level of dedication is rare.
She has continuously helped me push my own goalposts. I started lifting moderate weights, and now, because of her encouragement and the example she sets, I’ve reached numbers I never thought possible so quickly. I now leg press 240kg and hip thrust 135kg. Every time she shares her own workout videos, she shows me what’s possible and makes me believe I can do the same with hard work. She reminds us how strong women are and she is genuinely the best confidence booster.
Elena is the real deal. She’s been doing this a long time and she has competed herself - so she brings both professional expertise and lived experience to the table.
If you’re looking for someone who genuinely cares, who understands women’s bodies and real-world challenges and who will support and uplift you every step of the way… Elena is absolutely the one.

Elena is a fantastic trainer. She is very positive and knowledgeable and made me feel at ease, and motivated. I would definitely recommend her

I enjoyed my session with Elaina. She showed me how to use the equipment correctly and exercises for my hips and abs that I didn’t know how to do. Elaina is very helpful and positive trainer, who motivates you to do your best.

Elena is absolutely dedicated to helping you achieve any goals you may have big or small great techniques weather beginners or advanced such a beautiful lady inside and out a absolute pleasure to train with would highly recommend her.

I really enjoy working with Elena. She is so encouraging and is so creative. She designs every session with my goals in mind and my body has become stronger and leaner since working with her. I look forward to more sessions!