Emilia Stoodley
Littledown Centre
Bournemouth
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi, my names Emilia and I am a level 3 Personal Trainer at the Littledown Centre.
I first became interested in the fitness industry when I was around 18 where I used to take part in classes. After doing this for a year I decided I wanted to get into the gym and weight training. From there I've always found just joy in the gym and more importantly gaining my own confidence. Like many of you, I’ve faced obstacles and moments of self-doubt. However, from training, I discovered not just strength, but discipline, and a sense of purpose.
Alongside this, I became a qualified Level 3 Personal Trainer which I studied at college.
Whether you're a regular gym goer, a complete beginner, or looking to improve all round fitness levels I want to help you. I would love to help you build sustainable habits, celebrate your progress, and find joy in every step. I also really enjoy helping people boost their confidence. Fitness isn’t just about changing your body; it’s about how you see and feel about yourself. Helping you feel more confident, capable, and empowered, both inside and outside of the gym.
Any questions you may have please feel free to come up to me on the gym floor or contact me via email/mobile.
I look forward to helping you on your fitness journey!
I first became interested in the fitness industry when I was around 18 where I used to take part in classes. After doing this for a year I decided I wanted to get into the gym and weight training. From there I've always found just joy in the gym and more importantly gaining my own confidence. Like many of you, I’ve faced obstacles and moments of self-doubt. However, from training, I discovered not just strength, but discipline, and a sense of purpose.
Alongside this, I became a qualified Level 3 Personal Trainer which I studied at college.
Whether you're a regular gym goer, a complete beginner, or looking to improve all round fitness levels I want to help you. I would love to help you build sustainable habits, celebrate your progress, and find joy in every step. I also really enjoy helping people boost their confidence. Fitness isn’t just about changing your body; it’s about how you see and feel about yourself. Helping you feel more confident, capable, and empowered, both inside and outside of the gym.
Any questions you may have please feel free to come up to me on the gym floor or contact me via email/mobile.
I look forward to helping you on your fitness journey!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Outdoor Exercise
Level 3 Sports Massage Therapy
Planning and Instructing Physical Exercise for Children
Level 3 Personal Trainer
Level 3 Outdoor Exercise
Level 3 Sports Massage Therapy
Planning and Instructing Physical Exercise for Children
Specialisms
Strength Training
Fat Loss
Muscle Building
Fat Loss
Muscle Building
Location
2 Reviews
2 out of 2
Emilia is a fantastic coach who is very passionate about what she does. She puts great care into helping others achieve their goals and keep them on track. Her knowledge and her ability to coach really helps you learn so much and it makes you feel so confident on the gym floor. She is highly motivating and put a lot of care into helping you become your best self. I would highly recommend Emilia to anyone who is wanting to gain confidence on the gym floor and take their training to the next level.
Sam
Emilia is always a friendly face to see and encourage me to pursue my fitness journey. She has helped me to stay motivated as well as have the correct technique and has really helped me to fall in love with fitness and the gym. I honestly can't recommend her enough to anyone!
Penny