Your Personal Training
Firooz Dehdarvand
Firooz Dehdarvand
New Barnet Leisure Centre
Barnet
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4 votes
About Qualifications Specialisms Location Reviews
About
With over 14 years of experience as a Personal Trainer, Nutrition Coach, Basketball Coach & Referee and an ex professional Basketball player, I help people of all fitness levels achieve real, lasting results.

Whether your goal is to lose fat, build strength, improve your fitness, or boost your confidence, every programme is tailored to your needs.

I provide motivation and experience to all my clients.
I review short & long term goals and adapt training regimes where necessary. Lastly, I have developed a full-service wellness package that provides health, nutrition and lifestyle changes between the ages of 18-60+ leading me to experience 100% client satisfaction.

Check my instagram : @coachfirooz_d7
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
HIIT Training
Strength & Conditioning Qualification
Level 4 Basketball Referee
Level 2 Basketball Coach
Specialisms
Weight Loss
Injury Rehabilitation
Strength & Conditioning
Fitness
Nutrition
Body Transformation
Location
4 Reviews 4 out of 4
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Training with Firooz has genuinely been one of the best decisions I’ve made for myself. He is incredibly knowledgeable, patient and motivating, and always pushes me to do my best while making sure I feel comfortable and supported. What I really appreciate is that he doesn’t just focus on the workouts, he genuinely cares about your progress and helps you build confidence, consistency and a healthier mindset. Every session is different, challenging and rewarding, and I’ve achieved things I never thought I was capable of.I’ve become stronger, fitter and much more confident since training with him. I’m genuinely grateful for all his support and encouragement and would 100% recommend Firooz to anyone looking for a personal trainer who truly cares about their clients and their results.
Maryam
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I did one session with Firooz and he was quickly able to identify my weaknesses and my ideal workout plan. He is very experienced and understands the needs of the client.
From the very first session, I gained a lot more confidence at the gym and in my body.
Would highly recommend!
Subi
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5 star all the way. Started seeing Farooz about 4 years ago. I had never been to a gym. He was able to set me a programme which was suitable for a first timer and someone of my age.
It wasn't long before I was reaching my targets. I was very happy with my progress and results.
Tracy
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I trained with Firooz 3 times a week for around 10 months and can honestly say it changed my life. I lost 30kg and became the fittest I’ve been in my life. Firooz was hugely knowledgeable, patient, supportive and encouraging and with him I achieved many things I thought I’d never do such as running a mile and doing press ups, He set me on a fitness journey which I never envisaged ever happening and I’m hugely grateful. Would highly recommend training with Firooz to anyone. You won’t regret the investment in your health and wellbeing which will transform you.
Maggie Docherty

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