Highly experienced Personal Trainer!
We have been working together for about 2+ months.
I have noticed:
1: Stamina increased for outdoor, long-distance running!
2: Physique changing: Muscle is visible and people are noticing.
3: Energy increasing instead of burning out!
4: Form is correct
5: Targeting the right muscle groups
I struggle with self - motivation and I tend to hit the gym for 3 weeks, burnout and struggle to get back in there sometimes for a whole month.
He is giving me focused workouts with clear instructions that fit well around my routine. We stick to timing.
He showed me support at a time where I needed it most and I am very grateful for his knowledge and experience, genuine kindness, honesty and sense of humour. He is one of a kind!

Loving my sessions with Firooz, I really look forward to them. I’m feeling stronger and surprisingly have more energy. Oh and lost loads of centre meters!
Initially he sussed out what I wanted from his sessions and took the time to understand my goals, fitness level, and my limitations and has tailored each session to suit. I like the way he challenges me without overwhelming me.
I really appreciated his knowledge and the way he’s so professional; especially the way he explains things so I know I’m using the equipment correctly and know exactly what muscles are being worked. It’s great the way he’s so encouraging and he keeps me accountable. He’s very positive so I find it easy to stay motivated.
I highly recommend Firooz to anyone looking for a knowledgeable, supportive, and results-driven personal trainer.

⭐️⭐️⭐️⭐️⭐️
Training with Firooz has genuinely been one of the best decisions I’ve made for myself. He is incredibly knowledgeable, patient and motivating, and always pushes me to do my best while making sure I feel comfortable and supported. What I really appreciate is that he doesn’t just focus on the workouts, he genuinely cares about your progress and helps you build confidence, consistency and a healthier mindset. Every session is different, challenging and rewarding, and I’ve achieved things I never thought I was capable of.I’ve become stronger, fitter and much more confident since training with him. I’m genuinely grateful for all his support and encouragement and would 100% recommend Firooz to anyone looking for a personal trainer who truly cares about their clients and their results.

I did one session with Firooz and he was quickly able to identify my weaknesses and my ideal workout plan. He is very experienced and understands the needs of the client.
From the very first session, I gained a lot more confidence at the gym and in my body.
Would highly recommend!

5 star all the way. Started seeing Farooz about 4 years ago. I had never been to a gym. He was able to set me a programme which was suitable for a first timer and someone of my age.
It wasn't long before I was reaching my targets. I was very happy with my progress and results.

I trained with Firooz 3 times a week for around 10 months and can honestly say it changed my life. I lost 30kg and became the fittest I’ve been in my life. Firooz was hugely knowledgeable, patient, supportive and encouraging and with him I achieved many things I thought I’d never do such as running a mile and doing press ups, He set me on a fitness journey which I never envisaged ever happening and I’m hugely grateful. Would highly recommend training with Firooz to anyone. You won’t regret the investment in your health and wellbeing which will transform you.