With over 14 years of experience as a Personal Trainer, Nutrition Coach, Basketball Coach & Referee and an ex professional Basketball player, I help people of all fitness levels achieve real, lasting results.

Whether your goal is to lose fat, build strength, improve your fitness, or boost your confidence, every programme is tailored to your needs.

I provide motivation and experience to all my clients.
I review short & long term goals and adapt training regimes where necessary. Lastly, I have developed a full-service wellness package that provides health, nutrition and lifestyle changes between the ages of 18-60+ leading me to experience 100% client satisfaction.

Check my instagram : @coachfirooz_d7

Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
HIIT Training
Strength & Conditioning Qualification
Level 4 Basketball Referee
Level 2 Basketball Coach

Weight Loss
Injury Rehabilitation
Strength & Conditioning
Fitness
Nutrition
Body Transformation