Hey,

I'm Francisco Aguiar, a Personal Trainer based at East Ham Leisure Centre . My passion for health and fitness began since very young playing many professional sports Powerlifter/Bodybuilding/Table Tennis/Football/Badminton/Running/Martial Arts and many others...and from 2010 I decided that I could make my career as a Personal Trainer and use my Personal Trainer skills and physique skills, life skills to help others. This inspired me to turn that passion into a career where I help others achieve their goals.

I believe that fitness is about more than just looking good - it's about feeling strong, confident, and empowered in your own body. My mission is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and smash their fitness targets.

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I'll create a tailored training plan that suits your lifestyle, needs, and goals. No matter where you're starting from, I'm here to guide you every step of the way.

I know firsthand the dedication and mindset required to transform both body and mind, and I'm committed to helping you become the best version of YOU.

Let's take that first step together - come say hello at East Ham Leisure Centre or get in touch to book a Physical Consultation. The time is NOW to Start Strong!

Level 3 Personal Trainer
Level 2 Fitness Instructor
CIMSPA Practitioner
First Aid
HIIT Training
Nutrition Qualified

Weight Loss
Fitness
Injury Rehabilitation
Body Transformation
Nutrition
Sports Performance
Squats/Deadlifts/Bench
Muscle Gain