Your Personal Training
Gemma Rothwell
Gemma Rothwell
Irlam and Cadishead Leisure Centre
Salford
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7 votes
About Qualifications Specialisms Location Reviews
About
Hey, I'm Gemma Rothwell, a Personal Trainer based at SCL Irlam Manchester. My passion for health and fitness began in 2016, when I lost 5 stone attending Zumba classes and my love for fitness started. This inspired me to turn that passion into a career where I help others achieve their goals.

I believe that fitness is about more than just looking good - it's about feeling strong, confident, and empowered in your own body. My mission is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and smash their fitness targets.

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I'll create a tailored training plan that suits your lifestyle, needs, and goals. No matter where you're starting from, I'm here to guide you every step of the way.

I know firsthand the dedication and mindset required to transform both body and mind, and I'm committed to helping you become the best version of YOU.

Let's take that first step together - come say hello at Scl irlam manchester or get in touch to book a session. The time is NOW to Start Strong!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
HIIT Training
Strength & Conditioning Qualification
Sports Massage
Specialisms
I teach anything from rehab to bodycombat
Location
7 Reviews 7 out of 7
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I started personal training with Gemma 2 years ago because I was struggling with recurring back problems and had noticed that I was losing strength and fitness. From the start Gemma took the time to understand my needs and created a personalised programme that was both challenging and manageable.

The support and encouragement I receive each week have made such a difference. I’m regularly pushed beyond what I think I’m capable of, especially on the days when I feel like I can’t do it.

I’ve noticed a significant improvement in my overall fitness, strength and confidence, and I feel much stronger than I did when I started. I no longer have to be careful for fear of pulling my back.

I took up skiing late in life and, compared to my first ski trip 3 years ago, I have noticed a significant improvement in my movement and stamina thanks to Gemma.

I would highly recommend Gemma as a personal trainer to anyone looking to improve their strength and fitness.
Debbie Simcox
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I have weekly PT session with Gemma following an injury . Each week I can see a marked improvement. The activities are focused but always changing and adapting to keep the sessions progressive and interesting .
Diane
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Amazing PT. Puts up with me every week even when I’m moaning all the way through it she spurs on to reach my goals. Always walk away feeling amazing an after a session with Gemma.
Krystle
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Gemma is fantastic. Her passion and dedication in her classes and PT sessions really shows. She listens to your goals and tailors her sessions to help you to achieve them. I feel a lot more confident accessing the gym now with Gemma's guidance. I really look forward to my weekly PT sessions with Gemma.
Leanne Fagan
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Gemma is amazing. She gives her all to every PT session and makes every session enjoyable. She encourages me to improve every week. She is considerate if I have an injury and will adapt the session I feel so much stronger now thanks to Gemma giving me the confidence to go the extra Kg.
Gemma really cares about her clients health and fitness. Thank you so much Gemma love my sessions
Sue Madden
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I have worked with Gemma for just under a year. At first the main reason I started PT sessions was to improve my poor fitness. Gemma assessed the level I was at and then created a programme for me to work on. Each week she pushed me to achieve my full potential with a variety of engaging exercises. Recently I have sustained a shoulder injury. Gemma has used her excellent knowledge to adapt exercises to help with my rehabilitation.
Gemma is very friendly and relaxed. She immediately makes you feel at ease which was very important to me as I had not been to the gym in a long time and had totally lost my confidence. She makes every session fun and I have seen a massive improvement in my fitness level and more importantly my attitude towards fitness in general.
Emma Stringer
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Gemma strives to get the best from me at all times, I have weekly PT sessions, they are different every week, focusing on strength as that is what I requested. I can see improvement week on week. Gemma will always adapt if I have an injury, she is approachable and friendly and always has the clients best interest at heart.
Joanne Higham

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