Hello,
I'm Haiden, I'm a Personal Trainer available at both New Barnet and Finchley Leisure Centres. I have been training myself for over 20 years and I have been a personal trainer since 2017. I have a previous background in dance and I have a very good understanding of the importance of posture, technique and flexibility within any kind of physical training.

I am passionate about working with clients of varying abilities and backgrounds to help them improve flexibility, mobility, endurance and strength. I am also aware of the importance of movement and fitness for overall personal and mental health. I have trained clients of all ages from those in their 80s to young children who have attended alongside their parents - it’s never too late or early to start. I have trained professional athletes and clients who want to build muscle, as well as clients with limited mobility or those who want to lose weight or improve overall health.

My approach is that our PT sessions should be fun but also dynamic (so clients don’t get into a rut), as well as challenging and instructive. And over time, progressive so that noticeable improvements in posture, technique, flexibility and growth happen. Please get in touch to discuss further or say hello when you see me in the clubs.

Level 2 Fitness Instructor
Level 3 Personal Trainer
CIMSPA Practitioner
BA HONS Contemporary Dance

Strength & Conditioning
Body Transformation
Weight Loss
Nutritional Guidance
Injury Prevention & Rehabilitation
Postural Correction
Functional Specialist
Squats/Deadlifts/Bench
Body Confidence
Muscle Gain