About

I’m a personal trainer with a degree in Sport and Exercise Science, passionate about helping people build strength, confidence, and a love for training. My coaching is science-based and results-driven, but never boring — I believe the best workouts are the ones you enjoy and stay consistent with.

My approach combines proven training principles with fun, engaging sessions that keep you motivated and challenged. I focus on smart programming, great technique, and steady progress, while creating an environment where you feel supported, encouraged, and excited to train.

I specialise in strength training and working with beginners who want to build gym confidence. Whether you’re stepping into the gym for the first time or getting back into a routine, I’ll guide you every step of the way and help you feel strong, capable, and confident — both in and out of the gym.

If you’re ready to train with purpose, enjoy the process, and see real results, I’m here to help you make it happen.

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
BSc Sport and Exercise Science
Nutrition Qualified
CIMSPA Practitioner

Specialisms

Strength & Conditioning
Weight Loss
Nutrition
Building Gym Confidence

Location

3 Reviews 3 out of 3

I'm 58 & recovering from cancer which had caused me to gain a lot of weight & become very unfit. I had really lost my confidence & motivation. Harry was highly recommended to me & at our initial consultation I immediately felt at ease & he made sure he personalised my plan to my abilities & to ensure my safety.
We meet twice a week & I feel so much stronger & fitter after only a few weeks & from dreading the gym I now really look forward to it.
I would highly recommend Harry, he is kind whilst also encouraging me to push myself & showing me so many techniques to avoid over straining. He is extremely knowledgeable & has even given me workouts I can do at home between sessions. I think I'm probably 1 of his most challenging clients due to age/health & it's a tribute to his excellence that he can help all different people on their journey to fitness.

Amanda

I have a gym membership but lacked direction & motivation. I picked up a flyer at reception at Sir David English & thought I had nothing to lose as free initial consultation offered.
I'm 20 & fairly fit but was keen to improve my strength, confidence & technique.
The initial consultation was very thorough & I felt he immediately understood my aims & expectations. There was absolutely no pressure whatsoever but I decided to sign up for 12 sessions to kickstart my journey.

I was slightly nervous at 1st session but he immediately put me at ease & although he pushes me to my maximum it is done with encouragement & although he's totally professional we have some banter at my initiation when I protest I can't do anymore (when I can!) which makes the sessions fun & engaging but still very much focused on improving my strength & fitness.
I can already feel a big difference & with the tips & personal plan I feel confident moving forward on my fitness journey.
Thank you Harry.

Lauren

I have been very fortunate to have Harry as my personal trainer. He has been very motivating, professional and approachable. From day one we had a consultation to discuss my goals and he created a personalised workout plan suitable for my level with regular updates to progress. I’ve always found the gym a daunting place, but not now with Harry giving me instructions and making the environment very welcoming. Gym sessions are now enjoyable and rewarding and I am already seeing gains in my strength, shape and stamina after just a few weeks.
I’m really pleased to have signed up with Harry as my PT and I look forward to continuing my lifestyle change and fitness journey with great support to keep me focussed !! Highly recommend choosing PT Harry !!! 💪🏼☺️🏆

Helen F

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