About
Qualifications
Specialisms
Location
Reviews
About
I’m Holly, the coach behind Evana Training. With a background in elite gymnastics and a degree in Human Biology, I’ve spent years understanding how the body moves, adapts, and performs. My own experience with high-level sport and injury taught me that real progress isn’t about doing more — it’s about doing what matters.
Evana Training is a movement towards strength with purpose: training that is intentional, evolving, and balanced. There’s space for ease and flow and equally for challenge and high performance.
My mission is to help you train with purpose and work toward real progress, building strength through appreciation for the body, not at the expense of it. I focus on movement quality, education, and consistent, sustainable improvement so you can build confidence, train smarter, and feel capable in your everyday life and athletic pursuits.
Evana Training is a movement towards strength with purpose: training that is intentional, evolving, and balanced. There’s space for ease and flow and equally for challenge and high performance.
My mission is to help you train with purpose and work toward real progress, building strength through appreciation for the body, not at the expense of it. I focus on movement quality, education, and consistent, sustainable improvement so you can build confidence, train smarter, and feel capable in your everyday life and athletic pursuits.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Human Biology BSc
Level 3 Personal Trainer
Human Biology BSc
Specialisms
Strength & Conditioning
Injury Rehabilitation
Sports Performance
Hyrox Training
Running
Functional Training
Gymnastics
Injury Rehabilitation
Sports Performance
Hyrox Training
Running
Functional Training
Gymnastics
Location
1 Reviews
1 out of 1
I can’t recommend Holly highly enough.
She is exactly the kind of personal trainer you hope to find but rarely do.
From the very start, Holly took the time to understand me — not just my fitness goals, but my confidence levels, limitations, and what would actually be sustainable in real life. Her sessions are structured, thoughtful, and challenging without ever feeling intimidating. She has an amazing ability to push you just enough while still making you feel supported and safe.
What really sets Holly apart is her approach. She’s encouraging, calm, and genuinely invested in your progress. I never feel judged or rushed, and I always leave sessions feeling stronger — both physically and mentally. She explains everything clearly, adapts exercises when needed, and makes training feel achievable rather than overwhelming.
Since working with Holly, I’ve built strength, confidence, and consistency in a way I never managed before. I actually enjoy training now, which I never thought I’d say.
If you’re looking for a PT who is knowledgeable, motivating, and truly cares about helping you feel stronger and more confident in your body, Holly is outstanding.
Joanna Hinton
She is exactly the kind of personal trainer you hope to find but rarely do.
From the very start, Holly took the time to understand me — not just my fitness goals, but my confidence levels, limitations, and what would actually be sustainable in real life. Her sessions are structured, thoughtful, and challenging without ever feeling intimidating. She has an amazing ability to push you just enough while still making you feel supported and safe.
What really sets Holly apart is her approach. She’s encouraging, calm, and genuinely invested in your progress. I never feel judged or rushed, and I always leave sessions feeling stronger — both physically and mentally. She explains everything clearly, adapts exercises when needed, and makes training feel achievable rather than overwhelming.
Since working with Holly, I’ve built strength, confidence, and consistency in a way I never managed before. I actually enjoy training now, which I never thought I’d say.
If you’re looking for a PT who is knowledgeable, motivating, and truly cares about helping you feel stronger and more confident in your body, Holly is outstanding.