Are you ready to transform your lifestyle? To feel stronger both physically and mentally? To feel and look like the best version of yourself?

I am a personal trainer with a passion for the gym and helping clients to achieve their fitness goals. I help my clients find themselves within the gym and make it an enjoyable part of their day, rather than the gym feeling like a chore.

I have a gymnastics background, and competed for 10 years, and have a knowledge around football as I have worked in and around football, helping athletes become stronger and move better. I have studied sports rehabilitation at university and throughout, I have gained knowledge and experience in the body and movement.

Having this knowledge, I can help you develop your lifestyle habits, fitness levels, strength and recovery.

Instagram:
Izzy.sportsrehab__

Level 2 Fitness Instructor
Level 3 Personal Trainer
Sports Massage
BSc Sports Rehabilitation

Injury Rehabilitation
Body Transformation
Sports Performance
Fitness
Muscle Gain
Weight Loss/ Muscle Gain Through Training