Isiah Fraser
Isiah Fraser
Clissold Leisure Centre
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19 votes
About Qualifications Specialisms Location Reviews
Fueled by a profound passion for sports and overall wellness, I pursued a Master's degree in Sports Science to enhance my self-development and contribute to the well-being of others. Throughout the years, I dedicated myself to refining essential elements such as strength, movement, speed, and football skills. This journey led me to extensive research on diverse workouts, exercises, and nutrition strategies, all aimed at understanding and optimising physical performance.

Having faced fitness challenges in the past, I spent a lot of time understanding how to successfully overcome obstacles that prevented me from achieving my personal fitness goals. This experience underscored the significance of maintaining a balanced lifestyle and taking a step-by-step approach allowing my results to compound.

I Specialise in sport-specific training, strength and conditioning, weight loss, and muscle toning, I create customised and efficient training plans that cater to individual needs. Recognising the interconnected nature of physical, mental, and social well-being, I advocate for prioritising physical health to create a positive domino effect, ultimately enhancing the overall quality of life.

If you find yourself at a crossroads, unsure of where to begin or experiencing a plateau in your training, I invite you to reach out. Together, we can work towards achieving a healthier, fitter, and better version of ourselves, all while having fun and growing along the way.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Master's Degree in Sports Science
Sport-specific Training
Strength & Conditioning
Weight Loss
Muscle Toning
19 Reviews 19 out of 19
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If you wanna train & gain Isiah is the one. His very friendly & makes you believe that you can achieve what you want to achieve.He will push you until you reach your goals with no doubts I Really enjoyed the work out with him.
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Isiah is a great personal trainer, he has the knowledge and he is a positive motivational influence. I feel awesome after the session. Highly recommended!!
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Would really recommend trying a session with Isiah! They're good fun but also tailored to your goals. He is great at providing the needed motivation and is equally approachable. 10/10
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I highly recommend Isiah for personal training. Great Knowledge and friendly person. He taught me a great deal!
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Isiah is very friendly and kind. Had a session as I am new to the gym and have an injury. Isiah took the time to show me how to train around my injury and how to regain strength. He is very knowledgeable and informative.

Would definitely recommend booking a session with Isiah!
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I’ve had one session with Isiah so far, I asked to work on a specific area that needs training & he knew exactly what was needed.
Isiah was encouraging & informative with clearly a lot of knowledge.
I felt in safe hands & will definitely book more sessions in the future!
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Isiah has been my trainer for less than a month, yet for a 65yr old wanting to be fit, toned and genuinely healthy both in body and mind he has enabled me to strive towards my goals. I’m truly blessed to have him working alongside, he is totally caring and makes the training painless! I enjoy his encouragement and insight in seeing the workouts that are fitting my goals. I love his gentle approach to getting to know me and the program he has geared to my needs. His encouragement and energy stirs me to follow his instructions and advice, his caring attitude that any exercise has to be enjoyed in order to sustain the aptitude to persist . He is a super professional trainer, always aware of his clients level, that I found impressive from such a young person but in my eyes he has more knowledge and awareness than his age suggests to making my goals a reality. Already I have strengthened my knees and I feel totally confident in what I’ve achieved through his Training program for me. Age is but a number and you’re never too old to learn new things. Lastly Isiah has motivated me to believe in myself a super trainer who is passionate to share his skills and knowledge. Totally 5STAR Trainer!
Eleanor Petersen
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I had a great induction session with Isiah. He is super friendly and knowledgeable, and gave me some great exercises/stretches for improving upper body strength and posture. The session has really motivated me to get back into the gym more regularly! Thank you :)
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Clear, precise, encouraging. Thank you Isaiah
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Isiah offered me really helpful advice on my form, and a session to figure out how I might achieve my goals as I was in a rut with my training. He is a really encouraging, knowledgable PT with a calm, positive approach. It was a fun, challenging session where he helped me see that I could do more than I thought I could. He is clearly motivated to help you get to where you want to be. A great trainer!
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Had a great intro session with Isiah, he was helpful and taught me how to use machines and do exercises I would have avoided on my own. Looking forward to putting these into practice. He was very knowledgeable and approachable.
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Isiah is great. I have had recurring injury problems and he helped design a routine focused on strengthening those areas. He’s easy to talk to, and knows his stuff!
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Isiah is wonderful! He takes the time to provide advice, making you aware of ways you could make your technique/ form better than it is. He has a bright smile that can help you to keep going and finish that set off!
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Isiah is great at what he does! He approached me when I was looking lost in the gym and offered a free session to help me build a beginners strength training routine - I’m so glad I accepted because it was so thorough and he was so encouraging. Great experience and great person/PT!
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Super positive and helpful advise, Isiah has really got me excited for my next session.

Worked on building a much improved leg routine for both balance and strength.

Also really helpful advise about how to cure scapular winging. Great knowledge!
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Not only did I find Isiah very friendly and approachable, but he was very knowledgable about functional training and a holistic health approach. He adapted the session around my ankle injury and we worked through exercises to regain strength and mobility.

For me it was great that Isiah really emphasised proper technique, establishing a strong and stable core which provides the stable base for generating power.

I would reccomend Isiah to anyone who's keen to get back in shape or more specific sports goals, as I felt his understanding of body mechanics and overall health is integrated into the session and he really spent time listening to my needs

Would reccomend
Nathan R
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I was training in the same gym as Isaiah for many years, and recently he told me he had qualified and i should have a session with him. Within a few weeks i saw myself reaching the body composition i have always wanted, lower fat% and higher muscle mass. Hes shown me the right drills and movements specific for my sport whilst also suggesting some great post workout meal ideas
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Had one session with Isiah so far and found him to be great, his passion for the work really shows through; I'll be having more sessions with him for sure. I found him to be really friendly, encouraging and knowledgable, and he took the time to really answer all my questions properly and made me feel really at ease.
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Isiah was a great trainer! Very knowledgeable about functional training which was ideal for when I was preparing for my sport. Helped me be more explosive and we were able to fix any underlying issues, to prevent injuries.

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