Hey, I'm Jack, a Personal Trainer based at Newquay Leisure World.
My fitness journey began in 2018 when I began rock climbing, kick starting my health transformation. I was living an unsustainable life of night shifts, junk food and alcohol - my health was on the decline. Exercise brought me to a new place within myself. Through consistency and the support of others, my choices, habits and body started to change for the better. In the last couple of years I have focused on resistance training and calisthenics and have gained around 10kg lean mass, transforming my physique. My own transformation showed me what's possible when you combine patience, consistency, and the right approach whilst having fun with it! I quickly became inspired to help others discover their own potential.

I believe fitness should feel achievable, not overwhelming. Find out what works, build strength both physically and mentally, and enjoy the process along the way. I am all about creating a supportive, judgement-free environment where you can work towards your goals at your own pace and most importantly - not go it alone.

Whether you're looking to build muscle, master bodyweight movements, improve your overall fitness, or simply feel more confident in your own skin, I'll work with you to create a personalised plan that fits your lifestyle. I understand that everyone's journey is different, and I'm here to meet you wherever you are right now.

From my own experience, I know that real progress comes from sustainable habits and a positive mindset. I'm passionate about sharing the knowledge and encouragement you need to make lasting changes, whilst keeping things relaxed and enjoyable.

If you're ready to start your journey or just want to have a chat about your fitness goals, get in touch or come find me at Newquay Leisure World. Let's get working towards the strongest, healthiest version of yourself!

Level 2 Fitness Instructor
Level 3 Personal Trainer

Body Transformation
Calisthenics
Muscle building
Strength & Conditioning