I have been training with Jack for the last month and have really enjoyed my workouts. He has been a great support and has kept me motivated as well as making it fun and can honestly say I have actually looked forward to my sessions! With regards to results I have dropped from a size 14 to a 12 which has really encouraged me to keep going to reach my goal. Last year I had a blood test which revealed I was borderline diabetic however, I have just been tested again (weight loss & a lower blood pressure) and i am very happy to say my results have come back as normal, no action required!! I would highly recommend jack to anyone and will definitely be returning in the near future. Thanks Jack for all help and encouragement 🏋️‍♀️😊

I want to thank Jack for being an amazing personal trainer. He’s helped me boost my confidence in the gym and reach all my goals. I couldn’t recommend him enough. He’s an amazing PT

Booked in for 12 sessions with Jack. What a great guy he’s always on time and pushing me to my limits in the gym. Never had a PT before but with Jack he makes me feel so confident and comfortable. Will definitely be booking in more !! Thanks Jack

Training with Jack since October 2023 has been amazing. Jack's dedication to pushing me to my limits while providing support has made each session a success. His friendly atmosphere and encouragement create the perfect environment for progress. With Jack, it's not just about counting reps; he's a coach, mentor, and friend who helps you achieve the highest possible goals. From the months I have been training with him I definitely recommend Jack to anyone wanting to achieve their goals! Thanks for the help so far Jack!

I started training with Jack a month ago, we do two sessions a week, one is pad work and strength/conditioning and the other is strength and mobility. This aligns with my goals I discussed with Jack at the beginning. Jack is highly recommended.

Overall, training with Jack has been an amazing experience. I've seen significant progress towards my goals, but more importantly, I've developed a love for fitness that I never thought possible. If you're looking for a knowledgeable, motivating, and supportive trainer who will help you reach your full potential, then look no further than Jack Keating. You won't regret it! Thank you Jack

I would like to thank Jack that got me back involved into the gym as I lost motivation at some point and got bored, thankfully he heard me and helping to achieve my goals with his support and workout plans, I am enjoying my sessions and track down my activity in the app where can see my progress, important thing to mention that I’ve got knee injury and he helped to work out around it and helped me to strengthen the muscle, thank you so much to help me to hit my goals, absolutely loving it! P.S the best investment I’ve done so far!

Thank you Jack for helping me to get a bit of my confidence and self esteem back. I am so grateful for the support and motivation he has given me and continues to give me throughout my fitness journey. I am also struggling with a knee injury, which Jack has adapted my sessions to accommodate and is helping me to strengthen. I would recommend Jack to anyone, who is wanting to make a positive change to their lives, because that is what he has given me!

It is with pleasure to write this review. Jack is an amazing profesional trainer. He is a very hard working, kind, patient, and takes care about the Learner to achieve their goals . I wanted to take a moment to thank you for the great training sessions you've provided in helping me. Natali