Your Personal Training
James Grunsell
James Grunsell
Queens Park
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About Qualifications Specialisms Location Reviews
Been in the industry for 20 years now!! Started my apprenticeship at fitness first Bournemouth 2004. Worked at most major fitness clubs, and previously managed the fitness team at Bhlive Pelhams’s.
I’m currently serving as reserve PTI for the RAF.
I’ve picked up lots of experience over the years, which has enabled me to help lots of clients with different goals.
I have competed in bodybuilding (NABBA 2018) which taught me a lot.
I believe fitness to be fun, challenging (pain) and rewarding. 😊
Personal training NVQ 3
Diet Specialist
Spin Instructor
Metafit Instructor
Sports Massage
Muscle mass
Body conditioning
Weight loss
Functional movement
Changing body shape
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