Hey, I'm James, a Personal Trainer based at The Sovereign Centre, Eastbourne. My fitness journey began in 2025, shaped by my experience serving in the Armed Forces. The discipline, resilience, and mental strength I gained during my service showed me the true power of fitness – not just physically, but mentally and emotionally too. That's what inspired me to become a Personal Trainer, so I could help others discover that same strength within themselves.

I believe fitness should be a judgement-free zone where everyone feels welcome, regardless of where they're starting from. Whether you're taking your first steps into the gym or you're looking to push past a plateau, I'm here to support you with understanding, structure, and motivation. My approach combines the discipline I learned in the Armed Forces with a friendly, approachable style – because real progress happens when you feel supported, not pressured.

I'll work with you to create a personalised training plan that fits your lifestyle, respects your individual challenges, and helps you build lasting, healthy habits. Whether your goal is weight loss, building strength, improving fitness, or simply feeling more confident in your own skin, we'll tackle it together with a clear plan and consistent effort.

Fitness is a journey, not a race, and I'm committed to being in your corner every step of the way. No judgement, no excuses – just honest guidance and the motivation you need to succeed.

Ready to start your transformation? Come find me at The Sovereign Centre, Eastbourne, or get in touch to book your first session. Your journey starts today – let's make it count!

Level 2 Fitness Instructor
Level 3 Personal Trainer
HIIT Training
HYROX

Weight Loss
Fitness
Strength & Conditioning
Body Transformation