Hello! I'm James. Helping people is truly what I was born to do, and nothing gives me more satisfaction than seeing someone grow stronger, more confident and more capable in their own body. I’m incredibly grateful to be in a career where I get to support others through something as powerful as fitness — it’s a privilege I'll never take for granted.

I’ve been fortunate to learn from some incredible mentors over the years. They helped me bring out the patience, encouragement and genuine care that I’ve always had, and showed me how to channel those qualities into my coaching. I love working with people of all ages and abilities, and I’m especially passionate about strength and functional training that supports your everyday life and long-term health.

My goal is simple: to make training feel welcoming, achievable and genuinely enjoyable. Whether you’re new to training or ready to take your fitness further, I’m here to guide you, celebrate your progress and help you become the strongest, happiest version of yourself.

Level 3 Personal Trainer
Level 2 Fitness Instructor
Kettlebell Instructor

Strength & Conditioning
Functional Training
Weight Loss