WEIGHT MANAGEMENT SPECIALIST

If you want to tone up, lose 5 to 10 kilos of fat and build muscle, I’m your guy.

I’m James, a Personal Trainer who believes fitness should feel supportive, straightforward and enjoyable.

My journey started over 15 years ago, inspired by my grandad and his belief in staying active and looking after your health.

That inspired my own transformation, losing weight, building strength and completely changing my confidence.

Now I help others achieve the same.

I specialise in weight management, strength training, fat loss, muscle building and bodybuilding.

My approach is simple, structured and evidence based, with personalised training built around your goals and your lifestyle.

I focus on free weights and machines, breaking down technique so you know exactly what you’re doing and why.

My experience working in residential care taught me how to listen, support people through challenges and adapt to different needs.

That same approach shapes how I coach today.

My goal is to make the gym feel like somewhere you belong, while helping you build strength, confidence and habits that last.

Level 2 Personal Training
Level 3 Personal Training

Weight Management
Strength Training
Body Fat Loss
Muscle Building
Bodybuilding
Functional Movement
Core Training
Meal Plans