About
Qualifications
Specialisms
Location
Reviews
About
Hi, I’m James Stevens — a Level 3 Personal Trainer and certified Fat & Weight Loss Specialist with over 10 years in the fitness industry.
For me, fitness isn’t just a job — it’s personal. I’ve lived with terminal liver cancer for 17 years, and training has been my lifeline. It’s taught me resilience, discipline, and the power of looking after both body and mind. That drive is what I bring to every client I work with.
My coaching style is supportive, realistic, and results-driven. Whether you want to lose weight, build strength, or simply feel healthier and more confident, I’ll meet you where you’re at and give you the tools, structure, and accountability to succeed.
I offer 1-2-1 personal training, online coaching, and fat loss programs tailored to your goals and lifestyle. Whatever your starting point, we’ll work together to create lasting change — without quick fixes or unrealistic expectations.
If you’re ready to take control of your health and see what you’re capable of, I’ll be with you every step of the way — because I know what it’s like to fight for every step forward.
For me, fitness isn’t just a job — it’s personal. I’ve lived with terminal liver cancer for 17 years, and training has been my lifeline. It’s taught me resilience, discipline, and the power of looking after both body and mind. That drive is what I bring to every client I work with.
My coaching style is supportive, realistic, and results-driven. Whether you want to lose weight, build strength, or simply feel healthier and more confident, I’ll meet you where you’re at and give you the tools, structure, and accountability to succeed.
I offer 1-2-1 personal training, online coaching, and fat loss programs tailored to your goals and lifestyle. Whatever your starting point, we’ll work together to create lasting change — without quick fixes or unrealistic expectations.
If you’re ready to take control of your health and see what you’re capable of, I’ll be with you every step of the way — because I know what it’s like to fight for every step forward.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Fat and Weight Loss Specialist
Foam Rolling Qualified
Level 3 Personal Trainer
Fat and Weight Loss Specialist
Foam Rolling Qualified
Specialisms
Weight Loss
Nutrition
Fitness
Body Transformation
Nutrition
Fitness
Body Transformation
Location
4 Reviews
4 out of 4
James is an excellent PT coach - really takes his time to understand your goals and builds a suitable program and motivates you to help reach them - gently bringing you back on the straight and narrow when you wander off course!
Jeremy
James is an excellent trainer. He has a good understanding of the body and identifies areas where support is needed, introducing exercises that will help to strengthen such problem areas. He explains why such exercises and routines are being introduced and how they will help. In my case, the focus is on the posterior chain, and James has developed a programme for me that will provide the best support, build up muscle, strengthen the mid-lower back, and work the glutes and hamstrings. He is also a pleasure to work with, and we have developed a good rapport over the 18 months I’ve been working with him. I recommend his training services to anyone who wants to improve their strength and resilience.
Helen J
Helen J
Helen J
James has a real skill for helping you in a way that is just right. Has high levels of empathy.
I feel I have really benefitted whilst working with him. Highly recommended
Chris
I feel I have really benefitted whilst working with him. Highly recommended
Excellent PT helps me so much. Smart programming around injuries. Mindset coaching and weight management advice.
Amanda