Hey, I'm Jamie - a Personal Trainer with over 10 years in-gym experience and a serious passion for helping people change their lives, not just their bodies.

Having lost over 40KG myself, I know exactly how tough the journey can feel - but also how life-changing it can be when you find your rhythm. My philosophy is simple: fitness should be a lifestyle, not a quick fix. I focus on building habits that last, training that feels empowering, and an atmosphere where you'll actually enjoy showing up.

Whether you're just starting out or chasing that next level, I'll be your biggest supporter - friendly, motivating and here every step of the way.

Level 3 Personal Trainer
Strength & Conditioning Qualification
Nutrition Qualified
Fitness Instructor
Kettlebell Training
Nutrition for Athletes

Weight Loss
Fitness
Body Transformation
Strength & Conditioning
Sports Performance
Muscle Gain
Over 60s Health Span Improvement