I came from David Lloyd gym just to train with Jay because I knew someone who had trained with him and got great results. I haven’t been disappointed. The sessions are challenging but fun and he is an epic PT. I highly recommend training with Jay.

Sarah

I was always intimidated by the weight area in the gym until I started training with Jay. He has given me the confidence to use all areas of the gym and equipment.
He is always very supportive and encouraging,believes in me and given me so much confidence.
The progress I've made has been huge and I never imagined I would feel so strong. All this whilst waiting to have hip surgery.
I'm incredibly grateful for Jay's ongoing support and couldn't have asked for a better PT.

Karen

For a while, I’ve watched Jay train lots of other gym members and I’ve always been impressed by what I’ve seen so I decided to book a month of PT sessions with him. I’m already planning to stay with him for continued support with my health and fitness goals!

Jay is an affable person, who is zesty and full of life. He is thorough and patient, and has time for everyone, no matter how busy he is.

Jay’s clients come from a range of diverse backgrounds and I love how he has created a fabulous fitness community. He ALWAYS introduces gym members to each other; it’s great as you have a chat and a laugh with people you see all the time but you’ve never spoken with. I love this! This community also comes together via the supportive WhatsApp group Jay has set up to keep people engaged with their workouts.

Jay has taught me great form and this has transformed my works. I really feel the difference when I trained and this is really encouraging me to up my fitness game.

Jay makes training an absolute pleasure. I would highly recommend!

Leah

I’ve been training with Jay for a couple of years now, being a complete novice when I first started. The 1:1 sessions are really enjoyable, whist making you feel at ease, helping you understand the equipment, use correct form and posture , I love the structure of the programs set each week, and knowing exactly what you’re doing the minute you step in the gym is great.
I’ve gained so much Strength and Confidence, something I’m very grateful for as I would never have achieved this by myself. I just wish I’d done it sooner
Jay has built a great community where we all part of a great team that support each other and champion each other’s wins. I honestly can’t recommend him enough.

Lisa

I’ve been training with Jay for over 2 years now, and when I first started, I had never really lifted weights before. Since then, I’ve achieved so many of my goals, including learning calisthenics, and my strength and confidence have come on so much.

Jay has kept me motivated and supported me through so many different stages of life, from training for my wedding to now supporting me with my training throughout pregnancy. He always adapts my training to suit my goals and what works for me at each stage.

Couldn’t recommend Jay enough. The best PT you could ask for!

Bethany Dillon Hales

Starting training with Jay is honestly one of the best decisions I have ever made! I’ve never seen results like it! The app is fantastic and shows you how to use all equipment correctly and effectively so you’re not just staring at the machine wondering what to do! If jay is with a client and sees you in the gym you get the biggest greeting and you know he has one eye on your form and he will come straight over and correct it no matter who he’s with or who he’s talking to! He is the BEST! The group app is fantastic with such motivating people on it with recipes and advice and encouragement when PBs etc are reached! Such a lovely bunch of people! You need to start your journey today with Jay you will not regret it trust me! The results I’ve seen in myself in just 6 months I would not have achieved without him!

Michelle Harrison

Working with Jay has been a game changer for me. He pays close attention to my form and mechanics, ensuring I lift safely and effectively every single session.
He pushes me to do my best without ever making me feel overwhelmed, if you want a coach who is incredibly knowledgeable, supportive and genuinely invested in your wins, Jay is definitely the best.

Terri

Could not say more good things about Jay. He’s literally the only person who ever got me consistently going to the gym in my 40 years of life! His kind, encouraging and supportive. A very special trainer. I’ve never felt more confident working with him.

Shona

I didn't even have to ask Jay to train me he just kind of did, he's one of those PTs that even if you're not training with him he'll give you advice and tips on form. Which I loved. Between that and seeing how he worked with others every morning I signed up with him. Jay is an incredible PT, and provides more than just PT sessions, he also provides guidance on macros, overall activity levels and keeps you motivated to hit your goals. He's built a community at the gym which will keep you coming back and build that consistency. I genuinely can't recommend him enough.

Elizabeth

I asked Jay to be my trainer after seeing how he worked with others. It is not a decision I regret in any way. He is, by a country mile, the best trainer I have ever had. Despite being in my 70s, I am now fitter and stronger than at any other time in my life - which means my future, as I age, is looking positive. He's very organised and keeps coming up with tweaks to my progammes which make all the difference to my progression. If you're in later life and want to keep living life then Jay is the trainer for you.

Clare Forrest

I was introduced to Jay by a friend who had been training with him for a few months, I was astounded at my friend’s progress and wanted in on the action. From the second I met him I felt at ease, I was really nervous and did not feel very confident about lifting weights or even being in a gym. Jay explained the equipment and machines to me and created a bespoke programme that would work for me, my goals, lifestyle and commitments. He really listens to my input and is more than happy to change things up that were potentially causing me an issue. He is super knowledgeable, he guided me through my nutrition journey and explained the importance of not just exercise but food intake. He also introduced me to other PTs and his regular clients and that really helped me feel confident and at ease in the gym in no time. I love going into the gym and seeing friendly faces and receiving support on my journey. I highly recommend Jay to anyone looking for a PT.

Leah Taylor

Jay has been incredibly helpful in developing my calisthenics skills, tailoring my training to improve both my overall fitness and strength.

He regularly checks in on my progress and performance, and always provides the support, encouragement and guidance I need to keep progressing with my workouts.

Jay is knowledgeable, supportive and genuinely invested in helping me improve.
He is a true legend!

Ash

I started working with Jay a year and a half ago after struggling to make meaningful progress for some time in the gym. In that year and a half he has helped me to progress beyond what I thought I was capable of, teaching me the right way to do things both in the gym and out of it.
As well as “traditional” lifting, Jay offers a unique skillset in Calisthenics training, which is something I find really exciting to learn, and he is consistently adapting my training to meet my goals in this realm.
All in all though, he’s a great guy and gets really invested in your journey, and offers a very personal approach to guiding his clients.

Jake

I’ve really enjoyed training with Jay. Since starting with him, I feel like I’ve become so much stronger and more confident in the gym. He pushes me when I need it, but also knows when to take things back and work on my technique.

What I like most is that the sessions never feel repetitive or like I’m just going through the motions. Jay actually listens to what I want to achieve and makes the training feel personal to me. He’s always encouraging and makes you want to give that little bit extra.

I’m genuinely really happy with the progress I’ve made so far and I’m looking forward to seeing how much further I can go. Would definitely recommend Jay to anyone looking to get stronger and feel better in themselves!

Dale Buchan

Jay has been my pt for 5 months now, I see him once a week and have 4 programs a week set by him. This is realistic to my time and goals, I’ve found it sustainable and have taken his advice and guidance on my nutrition too. So far I have dropped 1 stone and 2 dress sizes! I feel so strong and my confidence in the gym has improved. Jay has a great balance of pushing you to achieve your potential whilst being realistic about where you are at and if you have any injuries or imbalances he needs to be aware of. I highly recommend him!

Jennifer Iantorno

Having trained with Jay for over 2 years now, I can honestly say I've never felt in better shape. Jay's programming is outstanding, clearly reflecting his knowledge and understanding; every session is clearly structured (you don't have to wonder which exercises you should do), and it enables you to track your progress which is super useful. The PT sessions with Jay are a joy; you'll have a laugh, but he also encourages you to push yourself - unsurprising that most of my PBs are reached in those sessions. Highly recommend training with Jay.

Regina

I first met Jay when he approached me in the gym in a really kind and non-confrontational way to give some tips on my form. I’d be really nervous about getting back into the gym having had a long time away from it.
Not long after I signed up for a PT session with him and 2 years later, he can’t get rid of me!
Jay has been the stability and structure which I needed to get myself back on track and change my life with the support of fitness.
He’s an incredible trainer and has adapted to things going on in my life at different times. He’s also researched medical conditions to ensure that he can train me properly. He goes above and beyond and I cannot recommend him enough. Never had a trainer like it!

Rebecca Fairclough

I've been training with Jay for several years and now my son is training with him too. His knowledge of what each individual person needs is 2nd to none and he is constantly researching what actually works. His attention to detail on technique has given me huge confidence that I'm lifting weights correctly. He has also built a community where everyone supports and encourages everyone when anyone has a low motivation day. It's fantastic.
Top bloke and great PT

Scott Christie

I was giving myself a pat on the back every time I completed a biocircuit session but had a sneaky feeling I wasn’t pushing myself, so I took the plunge and had a 1:1 with Jay. Very quickly he showed me what I could be doing and developed programs for me that really were / are a challenge…in a good way !
Jay has recently spent a lot of time tweaking my programs to cope with a health issue he understands ‘age’. I’m not a spring chicken but I feel loads more confident using the equipment. I’ve surprised myself in what I have achieved through his encouragement and positivity.
I’ve also met some lovely people who are great motivators.
Have a session with Jay and you will be drawn in by his humour , knowledge and obvious passion for his job! Thank you Jay.

Helen Roberts

Jay is a fantastic coach. We met when he saw me attempting pull-ups in the gym and he came over to share some exercises to help my progression. Prior to meeting Jay, it had taken me a year to do one pull-up. In one month of knowing Jay, I have reached 4 pull-ups, thanks to his guidance. This is just one of many examples showing how Jay is incredibly knowledgeable and he is always ready to help. Like the other reviews mention, his positivity and energy is contagious and being supported by him has massively boosted my own confidence in my abilities and my general attitude towards training. I had been going to the gym for three years and felt fed up of seeing no progress, now I am so much more driven and invested in health and fitness. Jay pretty much tailors your workout to your goals but he will also be honest and provide alternative suggestions if he feels it is needed, using his expertise. I honestly cannot fault him as a PT, the only thing I wish I did was train with him earlier!

Rebecca

Jay is a wonderful PT and person! I instantly felt drawn to the way he teaches fitness and approaches the gym.
I really like how informative the sessions are and how high energy it is.
He really really knows his stuff and his passion is transparent and infectious!
Great, hard working PT that goes the extra mile to check on progress and well-being in and out of sessions.

I highly recommend him

Maryam Alsaeid

I have been training with Jay for the last month after he gave me some tips on my squat form - within two minutes of talking to him I had learnt so much about my technique. I have been weight training for a number of years and have always felt pretty confident in the gym, however, Jay has taught me so much in such a short space of time and I can already see and feel the difference - I feel like I am in the best shape I have ever been in! He is really friendly and approachable and always has time to chat and help when I need it. He puts 100% effort into my program and is always really positive and encouraging. He also offers guidance and advice on nutrition to go alongside the training programs he puts together which is really helpful. I am totally hooked now and excited for the progress to come! Can’t recommend him enough, thanks Jay!

Charlotte

Jay is an amazing coach and PT. I have started training with him about 2 years ago and his passion for everything fitness and weight lifting has been contagious. I have always trained in different disciplines throughout all my life however his coaching style has been able to completely change my perception and the importance of keeping my body and mind healthy and I completely change my lifestyle to accommodate training and nutrition as advised and coached by Jay. Highly recommend. All his session are also a great laugh. ?

Carlotta Tocci

Jay is an inspiring and talented coach who got me hooked after 2 minutes !
Not only is he a brilliant boxer with vast subject knowledge he is a formidable coach and weight training expert . I can’t believe how much I learned from Jay in just one hour - Hs strength is in helping you discover your own hidden strength and power . As a former fencer I knew I would love boxing but I never knew that my mind and will power would improve as a result of training . Jay has made me feel brilliant about what I can achieve . I am deeply grateful as I now will never give up on myself ! I felt so young and powerful throughout, this guy is a breath of fresh air - I cannot recommend him enough !

Dr Szilvi Naray

I have been training with Jay for nearly 2 years. He is friendly, helpful, approachable and made me feel at ease instantly. Initially i wanted to be stronger and healthier. Very quickly it turned into my passion due to Jay constantly pushing me through my sessions, setting realistic achievable goals, supporting me with nutrition/macros, pushing and motivating me at times when i wanted to quit. Not only i am at my best shape, i feel stronger and mentally happier. His passion for researching, learning new things and acquiring immense knowledge to support his clients goals is one of the reason why i still enjoy training with him. Thank you Jay ;)

Naila

I have been training with Jay for nearly 2 years. He is friendly, helpful, approachable and made me feel at ease instantly. Initially i wanted to be stronger and healthier. Very quickly it turned into my passion due to Jay constantly pushing me through my sessions, setting realistic achievable goals, supporting me with nutrition/macros, pushing and motivating me at times when i wanted to quit. Not only i am at my best shape, i feel stronger and mentally happier. His passion for researching, learning new things and acquiring immense knowledge to support his clients goals is one of the reason why i still enjoy training with him. Thank you Jay ;)

Naila

I have been working with Jay for a number of years now; when I first started in the gym I wasn't sure what would work best for me but Jay really helped me understand how everything worked and how it would work best for my weight loss. In the last few years I have overhauled my diet and exercise - I understand now that I don't need to starve myself, or spend hours on a treadmill - now I eat well and feel great. Jay is friendly and has been so motivational, he has checked in and pushed me when needed.

Emily

Top bloke. Helped me loads with weightlifting and training for my charity boxing match. Can't recommend him enough

Evan

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