Hi, I’m Jen — a certified Personal Trainer with over 10 years of experience helping people from all walks of life transform their health, fitness, and confidence.

For me, personal training isn’t just a career — it’s a calling. I’m passionate about working closely with you to support, guide, and motivate you every step of the way toward becoming the happiest, healthiest version of yourself.

Whether you're just starting out and looking to lose weight, build muscle, or you're aiming to level up your current routine and hit specific fitness goals, my approach is fully tailored to you. From day one, we’ll create a sustainable, results-driven plan that fits your lifestyle and grows with you.

I use a method rooted in real-world experience to help you reach your goals through healthy, achievable processes — so you can enjoy the journey, not just the destination.

? Book your free consultation today

Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
Intergrated Equipment
Suspension Training
Torso Training and Core Stability

Weight Loss
Women’s Fitness
Strength & Conditioning
Nutritional Guidance
Flexibility and Mobility
Client Motivation and Support