I'm an experienced personal trainer, since 2006. My main passion is to help empower people to unleash their potential, become the best versions of themselves, by achieving above and beyond their fitness goals. I specialise in pre and postnatal training as well as functional training, strength, kettlebells and HIIT for sports, fat loss and muscle building. I adopt a holistic approach, with a 7 day nutrition analysis and results driven training, that is sustainable with little disruption to your lifestyle.
I've competed in a cross fit style weightlifting competition with a twist. The twist being judged on aesthetics along with performance. In training I challenged my body with strength and powerlifting techniques and tweaked my diet for both performance and aesthetic goals. This enabled me to experience not only the physical but also the psychological challenges when competing.
I will help you psychologically, physically and nutritionally to give you a well rounded plan for success!
Complete the form below and this personal trainer will contact you to discuss your requirements.
Please note you need to be over 18 years of age to book one of our personal trainers.
Comments
”I have been training with Jenny throughout my pregnancy. I was really nervous about continuing exercise after I found out I was expecting and Jenny has given me the confidence to train throughout. She had not only helped with exercises and training tips but she had also advised me on nutrition and pregnancy tips too! Her sessions are always challenging, stimulating and engaging and because I have been training with Jenny I feel I have stayed toned and body confident whilst growing my little bubba. I would highly recommend Jenny whether pregnant or not, she has been a great trainer and support!” Natalie Steadman
”Just a small thank you for all your training, help and patience over the last month. I recall before beginning my personal training sessions you asked me to outline my key objectives. Those were: (i) to lose weight (ii) to develop working out/training as a long-term sustainable hobby and (iii) for you not to kill me during my initial training on account of the fact that I hadn’t worked out for over 13 years! I can safely say that after only over a month I have achieved my objectives. It is very rewarding to notice changes in my body –loss of weight, definition and a stronger back. In addition, I have also found a new hobby with working out which offers an important escape from my otherwise life of working long hours. Thank you so far and I look forward to continuing training with you and working towards getting an even healthier and leaner body!” Noman Ali
Rate this trainer