Jenny Man

Clissold Leisure Centre

London

34 votes

About Qualifications Specialisms Location Reviews

About

With over 15 years of experience, I'm dedicated to empowering individuals to hit their fitness goals. I am specifically qualified in pre and postnatal training, functional fitness, strength, fat loss, and muscle building.

Through a comprehensive 7-day nutrition and lifestyle audit, I tailor sustainable training programs around your current lifestyle.

Having competed in a crossfit-style weightlifting competition emphasising both performance and aesthetics, I understand the mental and physical challenges of competition. I blend strength and powerlifting techniques with targeted nutrition to help you achieve the most optimal results.

Let me guide you to success with a comprehensive plan tailored specifically to your needs.

Qualifications

Premier Level 3 Personal Training
Premier Level 3 Nutrition
Premier Level 2 Gym Instructing
Premier Level 3 Sports Massage Therapy
Premier Award in Designing Pre and Post Natal Exercise Programmes
GGS Certified Pre and Post Natal Coach
Certified Olympic Weightlifting Instructor
Certified Extreme Kettlebell Instructor
International qualification in Body Pump
International qualification in Body Balance
Qualified Boxercise Instructor
First Aid at work

Specialisms

Pre and Post natal coaching
Weight loss/Fat loss
Core Strength/Stability
Strength
Nutrition
Muscle building and Definition (Body composition)
Body Transformation

Location

34 Reviews 34 out of 34

I was really nervous to start working with a PT because I’ve never lifted weights before but Jenny has been amazing. She explains things thoroughly, offers great advice outside of just exercising and is very friendly and reassuring. I feel like I have learnt so much in such a short amount of time due to her training sessions, and I would highly recommend!

Michaela

Jenny has been amazing! I came to her after my third baby, having never been a member of a gym or done any weight training. She figured out exactly where I needed to start and has steadily been helping me increase my strength and fitness with a technical grounding that I never would have achieved watching Youtube videos (my previous attempts), and I now understanding how important the correct technique is to getting the most out of your exercise. Her tailored programme makes me feel really taken care of, and she's even developed a 10 minute workout for me to do at home with the weights that I own. I am still working with her, and couldn't recommend her highly enough, especially if you are working towards post-partum goals. I'm excited to see how much stronger and more toned and I can become!

Julia

I can’t recommend Jenny enough! Me and my friend wanted to build our strength and confidence in the gym so booked a block of sessions with Jenny to do together. It’s been so much fun learning how to use the weights and we’ve both noticed that we’re much more toned and feeling much stronger. It’s also been great for our mental health. We chose to do the sessions at Jenny’s home initially which has been super efficient as we haven’t had to wait around for equipment in the gym or worry about whether it’s going to be really busy. We’re now transitioning to the gym to get used to working out there too. Her other tips around nutrition and getting our 10k steps in have also been really helpful. I even do the warmup routine every morning now just to get a bit of movement in before I sit at my desk. I look forward to our sessions every week and feel really motivated thanks to Jenny’s guidance!

Charlotte

I've been working with Jenny since the start of the year and it's been really fantastic! She's been very thoughtful and adaptable about catering the workouts for her clients and making sure what we do works best for us.

I really enjoy her style of teaching which prioritises the client and makes every workout achievable whilst also challenging! It's made a huge difference to how I feel and not confidence with using weights.

Eva S

Having Jenny as my PT has transformed my fitness journey. As a 48-year-old pre-diabetic woman with a back problem, her personalised approach made a significant difference.
Jenny created a low-impact workout plan that strengthened my core while accommodating my back issue. Her guidance helped me shift from a high-carb, low-protein diet to a balanced one, with plenty of vegetables, a small amount of carbs and a variety of plant-based proteins which effectively manage my blood sugar levels.
Jenny’s regular check-ins have kept me motivated and focused.
The combination of online and in-person training (hybrid package) has increased my movement and gym confidence.
In 12 weeks, I lost 4.4 kg (9.7 lbs) through her strategies and portion control.
I highly recommend Jenny. Her expertise and support have made workouts enjoyable and effective, leaving me stronger and healthier, both mentally and physically.
If you’re looking for a friendly PT who genuinely cares about your needs, Jenny is the perfect choice!

Rowshon

I booked 6 sessions with Jenny. It was my first time with a PT. I am 67, female, with chronic psoriatic arthritis and am also very overweight. Although I was going to the gym now and then, and using the resistance machines , I decided to go for something more intense with the aim of strengthening my muscles in order to support my joints. I did not expect sudden change, but that is exactly what I got! After one session, I felt different in my body, but by the second one, I could sense more body control and power. It felt like Jenny was rebuilding me, quietly and knowledgeably. An amazing experience. I will go back to Jenny. You are in excellent hands with her. Highly recommend.

Ann Kinsman

Jenny has been super helpful for me in recovering from various injuries. She designed a programme to address my specific needs, and has tweaked it throughout the sessions to meet my changing needs. She's a lovely person to work with, and puts you at the centre of everything that you do, so I looked forward to the each session which I wasn't expecting! I'm now feeling much more confident about being able to play tennis regularly, which was my main goal.

Mike Saunders

Jenny, has been a supportive and patient coach. At 65, I recently discovered I have osteoporosis in my spine and my GP recommended strength training. I am fit as I run, swim and cycle but had never done strength training or used a gym before. Soon after we started , both of us were going away and so she created a machine work out for me to use safely. On her return Jenny created a free weights workout and kept a close eye on my technique. After 10 sessions I feel confident of my technique. Thanks Jenny!

Sarah W

Jenny's support and expertise have been invaluable for introducing me (as a complete beginner) to the gym. I've felt safe and well guided through new exercises at the right level for me but also pushing me to get stronger. Many thanks!

Hannah

Brilliant PT. Highly skilled. Patient. Focused and fun. Has made me love exercise again.

Chloe L

Jenny has been my PT for 9 months now. Having not stepped inside a gym for 30 years she immediately reduced its potentially daunting nature through her calm professionalism and friendly nature. Working on programmes written specifically for my needs, limitations and aspirations has resulted in palpable improvements in strength, balance and posture. Above all it is enjoyable - not necessarily a given with gym attendance.

Ken R

I can honestly say personal training has been life changing for me .. from day one I felt supported,encouraged and pushed to achieve
More than I thought I could ever do . The sessions are challenging but enjoyable, and every workout is tailored to my goals and abilities… not only have I become stronger, fitter and more confident but I have also learned how to make better choices outside of the gym. I constantly get positivity from Jenny and never feel judged… only encouragement which gives me the confidence to keep going .. I’m proud of how far I have come on my journey with Jenny
I’d recommend it 100% it’s the best investment I’ve made in myself …

Lorraine

I've been working with Jenny for a couple of months and have really enjoyed the sessions and insights. I was a complete beginner with free weights, but the workouts have helped give me focus and set me on a great path to work on building up strength, confidence and the feeling that I can claim space in the gym environment. I'd definitely recommend working with Jenny.

Naomi

Jenny, what an excellent PT. I was a bit apprehensive about doing training/using the gym as I had never before but Jenny was a fantastic guide and teacher. She immediately made me feel very at ease and wasn’t intimidating like how you imagine Personal Trainers are in the movies ? but still very motivational. Her way of teaching made the exercises easy to understand and fun. I’ve been following Jennys scheduling for a month and a half now and I can already feel/see the difference. I had a good base level of fitness which Jenny took into consideration and designed a bespoke plan for my needs. Couldn’t recommend her more ?

Martina G

I definitely recommend Jenny as a great PT! She has been wonderful helping me get strong and confident using free weights after several years off. I’ve really appreciated her adapting the sessions as we go and the company and accountability keeping me on track! Also super appreciate the flexibility with the limited time I had before I moved away from the area.

Jane

Jenny is amazing! I was a little nervous going into pelvic floor therapy, but she made me feel super comfortable from the start. She’s really easy to talk to and explains everything in a way that actually makes sense.

The exercises she gave me were doable and tailored to what I needed, and I’ve honestly noticed such a big difference since starting. It’s clear she knows her stuff, but she’s also just a really kind, down-to-earth person who genuinely cares.

If you’re dealing with pelvic floor issues and feeling a little unsure about where to start—go see Jenny. You’ll be so glad you did!

Maria

Jenny was incredibly helpful, getting me started into a regular workout. She showed me exercises I didn’t know before and worked with me to safely progress my strength. I had a pre-existing problem with my shoulder and she was great at teaching me to strengthen the shoulder without aggravating the problem. I was amazed at the progress I made in a short time. She is super friendly and motivating and gave me invaluable advice on nutrition as well. I can’t recommend her highly enough!

Umut

I’ve been training with Jenny for several months - after decades away from the gym - and she’s been awesome. I didn’t have much experience with free weights and Jenny’s attention to detail means that I’m building skills as well as strength. I’m in my fifties and my goal is to build fitness for health and well being. Jenny is helping me achieve my goals safely - with lots of positive energy and structure to help me build up good habits. Thoroughly recommend!

Amanda

It's been many years since I was in a gym. Jenny took me through everything with great care. She has a very sunny personality and made the sessions both fun and rewarding. Improvements in strength and ability happened very quickly. I cannot recommend Jenny highly enough.

Tony Grisoni

I was looking to improve my strength and fitness and Jenny was really helpful and patient, gradually building up my programme to help me get there.

Kath

I was a beginner to weight lifting and wanted 1-1 coaching of where to start and how to lift safely, Jenny is supportive and patient, helping you with tips and tricks to adapt your form and building varied plans with you in mind!

Rebecca

I’ve been with Jenny for several months now. I am working with her to improve muscle strength and fitness as I get older. I am 69 and considered myself fit as I walk my dog every day and cycle around Hackney. Since I started I haven’t lost a lot of weight but I’ve dropped a couple of dress sizes and I feel and look trimmer. My upper arms don’t wobble and I can walk briskly uphill effortlessly. I recommend Jenny’s approach.

Lynn

I am so happy I have found Jenny. I really connected with her immediately! She has such a gentle yet firm way to train me. Just what I needed to understand that after 50, lifting weight, is the best fitness routine. Being a dance instructor myself, it really helps with my aerobic training to achieve an overall body and mind wellbeing. Thank you Jenny. You’re the best!!
PS: also her nutrition guidelines are fantastic! Love you?

Sachi

I wanted to start weight training and build muscle, but I didn’t feel confident in the gym. Jenny has helped me with many different exercises and I am getting stronger and more confident and also more independent. It's also good to learn how to lift safely. I really recommend Jenny for anyone who wants to get started with training.

Nina

I have been training with Jenny for a few months now. I am 69 and although I am reasonably active I had never been to a gym before. I have pain and stiffness in my hips and knees and the NHS recommendation is to do more exercise. Jenny worked out an initial program of stretches and strengthening exercises to suit my needs. She has taken great care to teach me how to do the workouts to ensure I am working in a safe way, and makes adjustments to the program as we go along to challenge and motivate me. She is very knowledgeable about the body and takes a holistic approach fitness training. I am already feeling stronger and fitter, I have less pain in my hips and my posture is improving. Jenny is very friendly and supportive and being able to train in her home gym is a very enjoyable experience especially if the thought of being in an open gym seems a bit daunting!

Pat O'.

I can't say enough good things about Jen. She's incredibly friendly and always greets me with a warm smile that sets a positive tone for our sessions. Jen's expertise and understanding of my unique needs, especially as I navigate menopause, have been truly remarkable. Her tailored workouts ensure I feel empowered and push myself. Her supportive and encouraging nature makes every session enjoyable and rewarding. Thanks to Jen, I am healthier, more toned and lighter!

I originally approached Jenny for boxercise training. Leading me through a couple of exercises in the first session, we quickly established that it wasn't for me. However, Jenny immediately recognised there were more foundational exercises I needed to do to improve my performance. Pivoting to increase my functional range, we've been working together for a number of months now: I can lift a lot more than when I started, I generally feel better in my health, and more confident in navigating physical challenges. She's knowledgeable in different rehab exercises across the body and I always look forward to our sessions as she has a good personality. Highly recommended!

Nick G

I have been with Jenny for 4-5months on and off.
I chose to work with Jenny as she specialises in postnatal. I have now 3 children and needed to not only loose weight but to build strength with my cor and pelvic floor. I was a complete beginner when it came to lifting weights - especially in the gym, but now I'm feeling so confident.
Jenny has been very supportive and patient, especially because making time with a baby has been challenging. I'm going to continue working with Jenny as I'm very happy with my progress so far!

Alice

I have been working with Jenny for 5 months, and I have seen significant improvements in my health. Apart from losing weight, I feel stronger and healthier. I have also managed to bring down my blood pressure, which is now with in normal range. Jenny has a holistic approach to personal training, she tailor makes excersice programme to suit my abilities and keeps me motivated. She also provides nutritional advice and support. Jenny has been great in supporting me in my health journey and achieving my goals - thanks, Jenny ?

Syeda

I’ve been training with Jenny for almost 5 months and in that time I’ve seen improvement in my strength, stamina and confidence in the gym. Jenny is very knowledgeable and motivating, and she always ensures there’s variety in my programme, which makes for very enjoyable sessions!

Rhian

I trained with Jenny for a few months and have learned so much about what to do and how to do it right. I really enjoyed my training sessions with Jenny and felt so much stronger, fitter and confident in my workouts. Jenny gives really helpful and constructive feedback in a way that is encouraging and motivational. To anyone considering working with Jenny I would say go for it, you will learn a lot with a supportive, knowledgeable and motivational trainer!

Gemma

Having been training with Jenny for almost a year now, I can sure say that Jenny is an excellent PT. We managed to make a workout plan despite my busy work schedule and I started to see results in my posture, stamina and strength after just a few months which made me very motivated and very keen to stick to training. Training sessions with Jenny is dynamic, diverse, progressively challenging and yet enjoyable. Just be aware, she won’t stop chasing you to eat a healthy diet till you give up and start cooking healthy meals yourself!

A. Mustafa

It was a pleasure to have jenny as a personal trainer. She made me do some exercices which has improved my resistance quite fast. She did an analysis of my healh weaknesses and advices on how to achieve what I wanted according to my initial strengh as I was diabetic and weak on my legs because of neuropathy. She is very kind and patient naturally as a trainer.

Thierry Boucaud

I really enjoyed having Jenny as my PT. We got on really well and her workouts were amazing. She really took the time to switch up the workouts (like boxing - btw she’s very good at boxing). I was always encouraged to work to a high limit so we can utilise the time we had, but she made sure I was also safe and well rested when needed.
I always felt at ease around her and I have learnt a lot with the few sessions I have had with her.

Thank you for being a great PT Jenny! :)

Phi B

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