Jenny Man

Clissold Leisure Centre

London

19 votes

About Qualifications Specialisms Location Reviews

About

With over 15 years of experience, I'm dedicated to empowering individuals to hit their fitness goals. I am specifically qualified in pre and postnatal training, functional fitness, strength, fat loss, and muscle building.

Through a comprehensive 7-day nutrition and lifestyle audit, I tailor sustainable training programs around your current lifestyle.

Having competed in a crossfit-style weightlifting competition emphasising both performance and aesthetics, I understand the mental and physical challenges of competition. I blend strength and powerlifting techniques with targeted nutrition to help you achieve the most optimal results.

Let me guide you to success with a comprehensive plan tailored specifically to your needs.

Qualifications

Premier Level 3 Personal Training
Premier Level 3 Nutrition
Premier Level 2 Gym Instructing
Premier Level 3 Sports Massage Therapy
Premier Award in Designing Pre and Post Natal Exercise Programmes
GGS Certified Pre and Post Natal Coach
Certified Olympic Weightlifting Instructor
Certified Extreme Kettlebell Instructor
International qualification in Body Pump
International qualification in Body Balance
Qualified Boxercise Instructor
First Aid at work

Specialisms

Pre and Post natal coaching
Weight loss/Fat loss
Core Strength/Stability
Strength
Nutrition
Muscle building and Definition (Body composition)
Body Transformation

Location

19 Reviews 19 out of 19

Jenny is amazing! I was a little nervous going into pelvic floor therapy, but she made me feel super comfortable from the start. She’s really easy to talk to and explains everything in a way that actually makes sense.

The exercises she gave me were doable and tailored to what I needed, and I’ve honestly noticed such a big difference since starting. It’s clear she knows her stuff, but she’s also just a really kind, down-to-earth person who genuinely cares.

If you’re dealing with pelvic floor issues and feeling a little unsure about where to start—go see Jenny. You’ll be so glad you did!

Maria

Jenny was incredibly helpful, getting me started into a regular workout. She showed me exercises I didn’t know before and worked with me to safely progress my strength. I had a pre-existing problem with my shoulder and she was great at teaching me to strengthen the shoulder without aggravating the problem. I was amazed at the progress I made in a short time. She is super friendly and motivating and gave me invaluable advice on nutrition as well. I can’t recommend her highly enough!

Umut

I’ve been training with Jenny for several months - after decades away from the gym - and she’s been awesome. I didn’t have much experience with free weights and Jenny’s attention to detail means that I’m building skills as well as strength. I’m in my fifties and my goal is to build fitness for health and well being. Jenny is helping me achieve my goals safely - with lots of positive energy and structure to help me build up good habits. Thoroughly recommend!

Amanda

It's been many years since I was in a gym. Jenny took me through everything with great care. She has a very sunny personality and made the sessions both fun and rewarding. Improvements in strength and ability happened very quickly. I cannot recommend Jenny highly enough.

Tony Grisoni

I was looking to improve my strength and fitness and Jenny was really helpful and patient, gradually building up my programme to help me get there.

Kath

I was a beginner to weight lifting and wanted 1-1 coaching of where to start and how to lift safely, Jenny is supportive and patient, helping you with tips and tricks to adapt your form and building varied plans with you in mind!

Rebecca

I’ve been with Jenny for several months now. I am working with her to improve muscle strength and fitness as I get older. I am 69 and considered myself fit as I walk my dog every day and cycle around Hackney. Since I started I haven’t lost a lot of weight but I’ve dropped a couple of dress sizes and I feel and look trimmer. My upper arms don’t wobble and I can walk briskly uphill effortlessly. I recommend Jenny’s approach.

Lynn

I am so happy I have found Jenny. I really connected with her immediately! She has such a gentle yet firm way to train me. Just what I needed to understand that after 50, lifting weight, is the best fitness routine. Being a dance instructor myself, it really helps with my aerobic training to achieve an overall body and mind wellbeing. Thank you Jenny. You’re the best!!
PS: also her nutrition guidelines are fantastic! Love you🥰

Sachi

I wanted to start weight training and build muscle, but I didn’t feel confident in the gym. Jenny has helped me with many different exercises and I am getting stronger and more confident and also more independent. It's also good to learn how to lift safely. I really recommend Jenny for anyone who wants to get started with training.

Nina

I have been training with Jenny for a few months now. I am 69 and although I am reasonably active I had never been to a gym before. I have pain and stiffness in my hips and knees and the NHS recommendation is to do more exercise. Jenny worked out an initial program of stretches and strengthening exercises to suit my needs. She has taken great care to teach me how to do the workouts to ensure I am working in a safe way, and makes adjustments to the program as we go along to challenge and motivate me. She is very knowledgeable about the body and takes a holistic approach fitness training. I am already feeling stronger and fitter, I have less pain in my hips and my posture is improving. Jenny is very friendly and supportive and being able to train in her home gym is a very enjoyable experience especially if the thought of being in an open gym seems a bit daunting!

Pat O'.

I can't say enough good things about Jen. She's incredibly friendly and always greets me with a warm smile that sets a positive tone for our sessions. Jen's expertise and understanding of my unique needs, especially as I navigate menopause, have been truly remarkable. Her tailored workouts ensure I feel empowered and push myself. Her supportive and encouraging nature makes every session enjoyable and rewarding. Thanks to Jen, I am healthier, more toned and lighter!

I originally approached Jenny for boxercise training. Leading me through a couple of exercises in the first session, we quickly established that it wasn't for me. However, Jenny immediately recognised there were more foundational exercises I needed to do to improve my performance. Pivoting to increase my functional range, we've been working together for a number of months now: I can lift a lot more than when I started, I generally feel better in my health, and more confident in navigating physical challenges. She's knowledgeable in different rehab exercises across the body and I always look forward to our sessions as she has a good personality. Highly recommended!

Nick G

I have been with Jenny for 4-5months on and off.
I chose to work with Jenny as she specialises in postnatal. I have now 3 children and needed to not only loose weight but to build strength with my cor and pelvic floor. I was a complete beginner when it came to lifting weights - especially in the gym, but now I'm feeling so confident.
Jenny has been very supportive and patient, especially because making time with a baby has been challenging. I'm going to continue working with Jenny as I'm very happy with my progress so far!

Alice

I have been working with Jenny for 5 months, and I have seen significant improvements in my health. Apart from losing weight, I feel stronger and healthier. I have also managed to bring down my blood pressure, which is now with in normal range. Jenny has a holistic approach to personal training, she tailor makes excersice programme to suit my abilities and keeps me motivated. She also provides nutritional advice and support. Jenny has been great in supporting me in my health journey and achieving my goals - thanks, Jenny 😊

Syeda

I’ve been training with Jenny for almost 5 months and in that time I’ve seen improvement in my strength, stamina and confidence in the gym. Jenny is very knowledgeable and motivating, and she always ensures there’s variety in my programme, which makes for very enjoyable sessions!

Rhian

I trained with Jenny for a few months and have learned so much about what to do and how to do it right. I really enjoyed my training sessions with Jenny and felt so much stronger, fitter and confident in my workouts. Jenny gives really helpful and constructive feedback in a way that is encouraging and motivational. To anyone considering working with Jenny I would say go for it, you will learn a lot with a supportive, knowledgeable and motivational trainer!

Gemma

Having been training with Jenny for almost a year now, I can sure say that Jenny is an excellent PT. We managed to make a workout plan despite my busy work schedule and I started to see results in my posture, stamina and strength after just a few months which made me very motivated and very keen to stick to training. Training sessions with Jenny is dynamic, diverse, progressively challenging and yet enjoyable. Just be aware, she won’t stop chasing you to eat a healthy diet till you give up and start cooking healthy meals yourself!

A. Mustafa

It was a pleasure to have jenny as a personal trainer. She made me do some exercices which has improved my resistance quite fast. She did an analysis of my healh weaknesses and advices on how to achieve what I wanted according to my initial strengh as I was diabetic and weak on my legs because of neuropathy. She is very kind and patient naturally as a trainer.

Thierry Boucaud

I really enjoyed having Jenny as my PT. We got on really well and her workouts were amazing. She really took the time to switch up the workouts (like boxing - btw she’s very good at boxing). I was always encouraged to work to a high limit so we can utilise the time we had, but she made sure I was also safe and well rested when needed.
I always felt at ease around her and I have learnt a lot with the few sessions I have had with her.

Thank you for being a great PT Jenny! :)

Phi B

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