Jess Bentley
Kentish Town Sports Centre
London
4 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi! I’m Jess, a certified personal trainer passionate about helping people transform their physical, emotional, and mental well-being. I believe fitness has the power to change lives, and I’m here to help you achieve your goals while enjoying the process and creating long-lasting results.
Having faced my own challenges with health and fitness, I understand how tough the journey can be. Over the years, I’ve met many women who share similar struggles, and through both personal experience and education, I’ve gained the tools to support those facing similar obstacles. My mission is to help individuals build a positive relationship with exercise, nutrition, and body image.
In addition to being a certified Personal Trainer, I’m also a qualified Pole Fitness Instructor and hold a Level 2 in Counselling.
My gym journey started with pole dancing, where I realized that improving strength and flexibility was key to advancing my skills. What began as a way to enhance my pole technique, quickly grew into a passion for gym training. I fell in love with the feeling of becoming stronger, more confident, and more capable, and saw just how powerful consistency could be in achieving progress. Since then, I’ve expanded my training to include marathon running and calisthenics, and I decided to become a personal trainer to help others experience the same benefits I did.
I’m here to offer personalized support with training plans tailored to your needs, as well as guidance in nutrition, habit-setting, and mental well-being.
Feel free to reach out to book your free 1-1 consultation. I’d love to help you on your fitness journey!
Having faced my own challenges with health and fitness, I understand how tough the journey can be. Over the years, I’ve met many women who share similar struggles, and through both personal experience and education, I’ve gained the tools to support those facing similar obstacles. My mission is to help individuals build a positive relationship with exercise, nutrition, and body image.
In addition to being a certified Personal Trainer, I’m also a qualified Pole Fitness Instructor and hold a Level 2 in Counselling.
My gym journey started with pole dancing, where I realized that improving strength and flexibility was key to advancing my skills. What began as a way to enhance my pole technique, quickly grew into a passion for gym training. I fell in love with the feeling of becoming stronger, more confident, and more capable, and saw just how powerful consistency could be in achieving progress. Since then, I’ve expanded my training to include marathon running and calisthenics, and I decided to become a personal trainer to help others experience the same benefits I did.
I’m here to offer personalized support with training plans tailored to your needs, as well as guidance in nutrition, habit-setting, and mental well-being.
Feel free to reach out to book your free 1-1 consultation. I’d love to help you on your fitness journey!
Qualifications
Level 2 Gym Instructing
Level 3 Personal Training
Level 3 Personal Training
Specialisms
Strength and Conditioning
Building muscle mass
Marathon training
Cross training for aerialists/ pole dancers
Mobility and flexibility
Mental health
Vegan nutrition
Personalised training plans
Women's health and fitness
Building muscle mass
Marathon training
Cross training for aerialists/ pole dancers
Mobility and flexibility
Mental health
Vegan nutrition
Personalised training plans
Women's health and fitness
Location
4 Reviews
4 out of 4
Jess is absolutely amazing! She’s a wonderful personal trainer.
so understanding, supportive, and truly listens to your goals. She tailors everything to your needs and makes you feel empowered every step of the way.
Thanks Jess!
Warda
so understanding, supportive, and truly listens to your goals. She tailors everything to your needs and makes you feel empowered every step of the way.
Thanks Jess!
I met Jess in the gym and was immediately impressed by her professionalism and pleasant personality. I felt at ease and looked forward to being supported by her. Working with Jess has been an eye opener. I now have a different idea of what I am capable of and what my body can handle. I am happy to put in the work, encouraged by Jess. She is always very patient and positive. I realised that I had no idea of what is a good amount of exercise for me and what it can really do, till I started working out with Jess and began to enjoy the results. Jess is very carefuly to listen to my needs and plan the sessions accordingly. I now feel a lot sharper mentally and feel physically more capable. Each week I notice progress in the gym, as well as in my daily life and activites.
Zeeshan Sarwar
I have never felt at ease in the gym, it always seemed overwhelming when you’re not sure what you’re doing. But working with Jess has honestly made such a difference. She’s supportive, easy to chat to, and makes everything feel so much less intimidating. I look forward to my sessions now, and it feels amazing to see myself getting stronger and more confident each week. Jess has also tailored the sessions to my goals and works with me to make sure I feel good about what I’m doing, both in and out of the gym.
Marley
I started training with Jess just over a month ago to build my confidence using weights on the gym floor (and glutes) and she has been amazing and supportive! Even in one month’s time I feel stronger and more comfortable at the gym. She keeps me accountable and always works around my schedule. Thanks Jess!!
Ali Bunge