Jessica Turrent
Hillingdon Sports & Leisure Complex
Uxbridge
4 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hey! I'm Jess
I have been a trainer for 8 years now and I help clients
• get fitter and stronger
• address muscular imbalances causing pain by addressing joint position
• conquer fears around using the weights room or with resistance training
• learn new skills, improve movement and feel accomplished
• improve body composition for better long term health
I have knowledge around and experience helping people rehab hip impingement , Achilles injuries, and ACL reconstructions , knee and hip replacements, shoulder pain with pressing, shoulder impingement , frozen shoulder, pelvic floor dysfunction
My core belief is that we can become resilient through better movement quality, and that fitness should enhance your life
Strength training that integrates mobility is a great way to do this as it helps you connect to your body, develop skills, and create confidence!
Due to my own injury history I also offer a unique approach - aesthetics without a compromise to joint health
Drop me a message if you would like to book PT with me, or would like further information
I have been a trainer for 8 years now and I help clients
• get fitter and stronger
• address muscular imbalances causing pain by addressing joint position
• conquer fears around using the weights room or with resistance training
• learn new skills, improve movement and feel accomplished
• improve body composition for better long term health
I have knowledge around and experience helping people rehab hip impingement , Achilles injuries, and ACL reconstructions , knee and hip replacements, shoulder pain with pressing, shoulder impingement , frozen shoulder, pelvic floor dysfunction
My core belief is that we can become resilient through better movement quality, and that fitness should enhance your life
Strength training that integrates mobility is a great way to do this as it helps you connect to your body, develop skills, and create confidence!
Due to my own injury history I also offer a unique approach - aesthetics without a compromise to joint health
Drop me a message if you would like to book PT with me, or would like further information
Qualifications
Level 3 Personal Training
NASM corrective exercise
Ongoing biomechanics mentorships
NASM corrective exercise
Ongoing biomechanics mentorships
Specialisms
Strength training that integrates mobility
Pre/post natal core and strength training
Body recomposition (ex bikini competitor)
Foot to hip kinetic chain
Pre/post natal core and strength training
Body recomposition (ex bikini competitor)
Foot to hip kinetic chain
Location
4 Reviews
4 out of 4
What can I say! Jess has been absolutely brilliant. I came to her with problems with my knee and foot. I've only been training with her for a few weeks and I already feel like a new woman. She is so supportive and always encourages me to believe in myself. It's actually like having a lovely friend training you.
Mobila
I started training with Jess when she gave me some exercises to help me recover from a hip injury, since then with her support and encouragement Jess has helped me gain confidence in the gym and reach my goals to be fitter and stronger.
Brian
Jess is fantastic - she really focuses on what works for your body, is mindful of goals, pushes you and has made me enjoy working out again! She’s so supportive and genuinely wants to see you succeed/be confident.
Priyanka
Jess has been the most amazing trainer, I joined with hopes of loosing weight and gaining confidence in the gym. I haven’t been with her long, but I have already achieved those things and more. I had a knee injury a few years ago and not only have I learnt more about my self and how to train, I can now walk and squat with no knee pain. Jess addressed things I didn’t even realise I needed help with!!! I can not stress how amazing she is :)
Caitlin Succaram