Jessica Turrent
Jessica Turrent
Hillingdon Sports & Leisure Complex
Uxbridge
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About Qualifications Specialisms Location Reviews
About
Hey! I'm Jess

I have been a trainer for 8 years now and I help clients
• get fitter and stronger
• address muscular imbalances causing pain by addressing joint position
• conquer fears around using the weights room or with resistance training
• learn new skills, improve movement and feel accomplished
• improve body composition for better long term health
I have knowledge around and experience helping people rehab hip impingement , Achilles injuries, and ACL reconstructions , knee and hip replacements, shoulder pain with pressing, shoulder impingement , frozen shoulder, pelvic floor dysfunction

My core belief is that we can become resilient through better movement quality, and that fitness should enhance your life

Strength training that integrates mobility is a great way to do this as it helps you connect to your body, develop skills, and create confidence!

Due to my own injury history I also offer a unique approach - aesthetics without a compromise to joint health

Drop me a message if you would like to book PT with me, or would like further information
Qualifications
Level 3 Personal Training
NASM corrective exercise
Ongoing biomechanics mentorships
Specialisms
Strength training that integrates mobility
Pre/post natal core and strength training
Body recomposition (ex bikini competitor)
Foot to hip kinetic chain
Location
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