Hi, I’m Jodie!

I’ve been running my own personal training business for over six years, helping people become stronger, healthier and more confident. My approach is about much more than exercise, it’s about creating lasting lifestyle changes that improve both your physical and mental wellbeing.

As a Level 3 Personal Trainer, Nutrition Advisor, Certified Boxing Instructor, Level 4 Sports Therapist, Certified Holistic Life Coach Practitioner. I combine fitness, nutrition, rehabilitation and mindset coaching to provide a truly personalised experience.

I believe everyone deserves to feel confident in themselves. Whether your goal is weight loss, building strength, recovering from injury, improving your fitness or simply creating healthier habits, I’ll tailor every session to your individual needs and support you every step of the way.

My mission is to empower you to become the strongest, healthiest and most confident version of yourself, because lasting results come from changing both your body and your mindset.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Sports Massage
Nutrition Qualified
Certified Boxing Instructor
Certified Holistic Life Coach
CPD Certificate - The Female Body
CPD Certificate - The Female Body ( Menopause)

Weight Loss & Body Transformation
Nutrition
Sports Performance
Boxing Fitness
* Injury Recovery & Mobility
* Mindset & Lifestyle Coaching
* Women’s Health & Hormone Support
* Confidence Building Through Fitness
Strength Training
* Sports Massage & Rehabilitation
Beginner Friendly Training