About
Qualifications
Specialisms
Location
Reviews
About
I help people who feel stuck in their training get stronger, fitter and more confident in themselves again.
Whether you’re new to the gym or you’ve been training for years and aren’t seeing the progress you want, I’ll help you get clear on what to do and build a plan that actually works for you.
I know results don’t come from extreme training. They come from having a plan that fits your lifestyle and that you can actually stick to. That’s exactly what I build for every client.
A big part of what I do is helping people who feel nervous or unsure in the gym build confidence quickly. I’ve had clients go from avoiding the gym floor completely to training independently in just a couple of weeks.
I’ve also worked with clients on fat loss, strength training, mobility, sports training and preparing for Army fitness tests.
When you’re ready to get started, book a free consultation.
Whether you’re new to the gym or you’ve been training for years and aren’t seeing the progress you want, I’ll help you get clear on what to do and build a plan that actually works for you.
I know results don’t come from extreme training. They come from having a plan that fits your lifestyle and that you can actually stick to. That’s exactly what I build for every client.
A big part of what I do is helping people who feel nervous or unsure in the gym build confidence quickly. I’ve had clients go from avoiding the gym floor completely to training independently in just a couple of weeks.
I’ve also worked with clients on fat loss, strength training, mobility, sports training and preparing for Army fitness tests.
When you’re ready to get started, book a free consultation.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Strength Training
Mindset Coaching
Gym Confidence
Body Building
Muscle Gain
Nutrition
Strength Training
Mindset Coaching
Gym Confidence
Body Building
Muscle Gain
Nutrition
Location
2 Reviews
2 out of 2
I never thought I’d notice such a difference after only 6 weeks. I’m stronger, feeling loads more confident and actually look forward to training now. The biggest thing for me has been having someone who doesn’t make you feel like you’ve failed if you have a bad week. That support has kept me going when I’d usually have given up. So glad I decided to do this.
Leanne Wood
Reaching out for you to coach me was really the best decision I've made. To find someone that realises everyone has their off days and it doesn't mean that it ruins my whole progress means the world and has kept me on track! I would never have thought that in 6 weeks I'd have made much progress but l've been hitting my goals, growing in strength and confidence whilst sleeping better and improving my mood! I can't wait to continue my journey with you!
Libby