About

Personal Training with Joe

Build strength. Build confidence. Build a body you’re proud of.

I’m a Level 3 qualified Personal Trainer (with CIMSPA professional status) and competitive bodybuilder with over 6 years of training experience, including 1.5 years of experience working as a PT helping a wide range of clients of all ages and experience levels reach they’re goals.

Whether you’re stepping into a gym for the first time or you’ve been training for years, I’ll work with you to create a plan that gives you direction, accountability and results while still reflecting your goals, your experience, your lifestyle and you as an individual.

If you’re ready to start working towards your goals and invest in yourself, come and have a chat with me in the gym or send me a message on WhatsApp to set up your free consultation and introductory session.

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
CIMSPA Practitioner
Hydration CPD
Advanced Training Systems CPD

Specialisms

Strength & Conditioning
Body Transformation
Hypertrophy and Physique Development
Muscle Growth

Location

5 Reviews 5 out of 5

Joe is a very knowledgeable, supportive personal trainer with a warm, encouraging personality. He has massively helped me get into great condition for rugby, tailoring workouts to my goals and keeping me motivated. I’d recommend him to anyone looking for a reliable and friendly PT.

Max Borup-Whiston

Training with Joe has been a massive step forward for my routine. He helped me take a hard look at my training schedule to strip out the junk volume, and his sessions completely corrected the bad form that was holding me back. Since fine-tuning my program with his advice, the progression in my heavy lifts has been outstanding. Joe is an extremely professional and knowledgeable instructor who doesn’t just show you a movement, but perfectly explains the mechanics and the exact "why" behind every technique we apply. I highly recommend him to anyone looking to lock in their programming and see real results.

Clive O'connor

Joe really helped me build my confidence in the gym and my confidence when i started noticing differences with my progress. He was patient and kind and explained the right techniques in detail about why we are doing that specific exercise. He changed the technique for ease or comfort but with the same results to help benefit personally without straining or pushing past my limits. He checked in after every set and knew if I could do more and beat my PB’s which he kept a track of. He made our training sessions fun and relaxed and offered to help do more research with food and diets to help benefit me more.

Anna

Joe really helped me gain confidence, he made going to the gym feel comfortable and fun. He kept track of all of PB’s and made me aware how I was growing and he helped me understand my diet and what works best for my lifestyle. Would recommend to anyone.

Charlie

What I've really loved about working with Joe is his strong knowledge base and passion. Every question is answered clearly and intelligently then demonstrated carefully to help me through my plan. He is friendly, helpful, and wants his clients to succeed. Would highly recommend :) thanks for the support Joe

Cait Blue

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