About
Qualifications
Specialisms
Location
Reviews
About
Most trainers only know one side of the scale. I’ve lived them all.
I’ve been the guy who couldn't put on a pound. I’ve been the athlete at peak performance. I’ve also been at Stage 2 Obesity, facing the physical and mental struggle of a complete lifestyle overhaul. Today, I’m at my strongest and most muscular.
Why does this matter for you?
Because whether you need to gain weight, lose 50+ lbs, or turn "soft" into "solid," I don't just have the certifications—I have the blueprint. I know exactly how your body and mind feel at every step of the process.
My Speciality: Total Body Evolution
I specialise in radical body changes. No cookie-cutter plans, just evidence-based training and nutrition tailored to where you are right now.
Weight Loss Specialist: Strategies for sustainable fat loss.
Hypertrophy & Strength: Building lean muscle that lasts.
Mental Resilience: Overcoming the "plateau" mindset.
Ready to start your own journey?
Stop guessing and start transforming. Let’s build the version of you that you’ve always wanted.
I’ve been the guy who couldn't put on a pound. I’ve been the athlete at peak performance. I’ve also been at Stage 2 Obesity, facing the physical and mental struggle of a complete lifestyle overhaul. Today, I’m at my strongest and most muscular.
Why does this matter for you?
Because whether you need to gain weight, lose 50+ lbs, or turn "soft" into "solid," I don't just have the certifications—I have the blueprint. I know exactly how your body and mind feel at every step of the process.
My Speciality: Total Body Evolution
I specialise in radical body changes. No cookie-cutter plans, just evidence-based training and nutrition tailored to where you are right now.
Weight Loss Specialist: Strategies for sustainable fat loss.
Hypertrophy & Strength: Building lean muscle that lasts.
Mental Resilience: Overcoming the "plateau" mindset.
Ready to start your own journey?
Stop guessing and start transforming. Let’s build the version of you that you’ve always wanted.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss
Fitness
Strength & Conditioning
Body Transformation
Fitness
Strength & Conditioning
Body Transformation
Location
1 Reviews
1 out of 1
I've tried for years to lose weight through different diets. Some worked for a while, but I always ended up putting the weight back on, plus more!
From day one, John took the time to understand my goals, medical conditions, and what I was capable of, then built a tailored plan that worked for me.
When I started, I lacked confidence and had no idea how to use most of the gym equipment. John's knowledge, support, and encouragement have completely changed that. He genuinely cares about his clients, their health, and their progress.
He's professional, honest, and realistic. If he thinks you're trying to do too much too soon, he'll tell you and help you find the right balance.
I've lost weight, improved my fitness, and gained confidence both in and out of the gym.
If you're looking for a trainer who gets results and genuinely wants to help you succeed, I'd highly recommend John.
Sarah
From day one, John took the time to understand my goals, medical conditions, and what I was capable of, then built a tailored plan that worked for me.
When I started, I lacked confidence and had no idea how to use most of the gym equipment. John's knowledge, support, and encouragement have completely changed that. He genuinely cares about his clients, their health, and their progress.
He's professional, honest, and realistic. If he thinks you're trying to do too much too soon, he'll tell you and help you find the right balance.
I've lost weight, improved my fitness, and gained confidence both in and out of the gym.
If you're looking for a trainer who gets results and genuinely wants to help you succeed, I'd highly recommend John.