Hey, I'm Justin Stephenson, a Personal Trainer based at Forest Hill Pools. My fitness journey began in 2012, rooted in my background as a track and field athlete, competing as a 100m and 200m sprinter. A defining moment came when I entered my first powerlifting competition and won it on my debut attempt. This achievement ignited my passion to pursue personal training as a career, where I could help others discover their own potential.

I believe that fitness is a journey built on trust, consistency, and understanding. Everyone's path is unique, and my approach is centred on listening to your needs, respecting your starting point, and working with you at a pace that feels right. My mission is to provide honest guidance, reliable support, and the tools you need to develop sustainable habits that truly last.

Whether you're aiming to improve your strength, enhance your athletic performance, lose weight, or simply build confidence in your fitness abilities, I'll work with you to create a personalised training programme that aligns with your lifestyle and goals. No matter your experience level, I'm here to support you with patience and integrity every step of the way.

Having experienced the transformative power of both speed and strength training, I understand what it takes to push through challenges whilst maintaining balance and perspective. I'm committed to helping you achieve genuine, lasting results that make you feel stronger, healthier, and more confident.

Let's start this journey together – come and find me at Forest Hill Pools or get in touch to book your first session. Your transformation begins today!

Level 2 Fitness Instructor
Level 3 Personal Trainer
HIIT Training
Strength & Conditioning Qualification
CIMSPA Practitioner

Kettlebell
Injury Rehabilitation
Strength & Conditioning
Body Transformation
Nutrition
Fitness
Sports Performance